Have you noticed changes in the behavior of a friend? Do you feel like you have more and more stress in your life daily? Are you experiencing physical pain and unhappiness continuously? Do you have questions about what therapy is or where to get it? No matter where you are or how you are, we have tips on how to reduce stress and a multitude of resources to connect with from Jeremy Dubart, VA Cooperative Extension Agent, and Laura Siegel, AgriStress Health Communications Officer. Get to know them and hear about their personal experiences!
Need help or need some questions answered regarding health care, mental health, or stressors? Call or text AgriStress for FREE and anonymously to speak to professionals who understand the life and stress of rural communities and agriculture: 833-897-2474
Follow VA Young Farmers on social media for featured podcast content, and send us an email to let us know what you think or want to hear in the future: youngfarmerspodcast@gmail.com
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