The Astro Wanderer
Have you ever felt like you didn’t belong—like your soul was searching for something more?
You’re not alone. Many of us feel lost at some point: disconnected, misaligned, or wandering through life without a map. But what if that feeling wasn’t the end of your story… but the beginning?
The Astro Wanderer is a podcast for seekers, dreamers, and soul travelers—those who are curious about astrology, growth, and finding home within and around themselves.
Hosted by astrologer and soul guide Luana Bossetti, this show explores the intersection of astrology, spirituality, and travel through solo episodes, cosmic insights, and grounded conversations with inspiring guests.
Each week, you’ll receive reflections, tools, and soul guidance to help you reconnect with yourself, navigate your path, and discover how the stars can help you find your way—not just out there, but within.
If you’ve ever felt too much, too lost, or too far from your purpose… this podcast is for you.
Welcome to The Astro Wanderer.
Let’s journey home together.
The Astro Wanderer
TT: The body keeps the score Review & Reflections on Trauma
Happy Thursday!
Welcome to another episode of my podcast. Today, I have another episode of the TT or Tea Time series and I am flying solo to share with you the review of the book I have just finished, "The Body Keeps the Score by Bessel van der Kolk" and some reflections on what I have learned about trauma and its healing modalities.
In this episode, I will talk about my review of the book "The Body Keeps the Score" and my suggestions before reading this amazing, powerful but also activating book. I share with you my learnings from it, but also my personal experience and reflections on trauma and how I am working with my trauma. I dive deep into what trauma is and the modalities presented in the book from my point of view. However, just a little disclaimer, I am not an expert on this topic and I share with you only what I have learned; if you are dealing with trauma, I suggest seeking help from professionals and people who have the capacity to give you the support you need.
If you are curious about the book and the topic, you will get a lot of inspiration from this episode. Tune in now and enjoy!
Book I mentioned in the episode: https://www.goodreads.com/book/show/18693771-the-body-keeps-the-score?ac=1&from_search=true&qid=Mn5UTs7EWa&rank=1
Review Podcast ---> https://www.podchaser.com/podcasts/a-life-up-to-your-dreams-2179918
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