Finding Wellness
The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support your overall health and wellbeing. Get curious, listen to your body, and start making small shifts today that will have a big impact tomorrow! You are worth the time, money, energy and effort required to live a full, complete, happy and healthy life!
Finding Wellness
52. [INTERVIEW] The dangers of helicopter parenting, why some kids struggle more than others in school, and brain training with Dr. Amy Moore
Dr. Amy Moore is a cognitive psychologist at LearningRX who specializes in cognitive rehabilitation training and cognition assessment for neurodevelopmental disorders, brain injury, learning disabilities, and age-related cognitive decline.
Today we talk about everything from helicopter parenting to the benefits of brain training. Dr. Amy is a wealth of information! For more information:
- Learn more about brain training: Learningrx.com
- Find Dr. Amy: Amymoorephd.com
- Podcast: Brainy Moms
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