{"version":"1.0.0","segments":[{"startTime":2.0,"endTime":5.999,"body":"If you will close your eyes or"},{"startTime":2.0,"endTime":5.999,"body":"what ever you feel comfortable"},{"startTime":5.999,"endTime":12.041,"body":"with, you don't have to close"},{"startTime":5.999,"endTime":12.041,"body":"your eyes in this, but I like"},{"startTime":12.041,"endTime":15.611,"body":"to close my eyes because I feel"},{"startTime":12.041,"endTime":15.611,"body":"it allows me to focus on the"},{"startTime":15.641,"endTime":22.558,"body":"inner, what's going on within"},{"startTime":15.641,"endTime":22.558,"body":"and allows the senses to go back"},{"startTime":23.681,"endTime":26.771,"body":"and draw within and turn inward."},{"startTime":27.791,"endTime":32.411,"body":"Which is what we want to do"},{"startTime":27.791,"endTime":32.411,"body":"with our senses because they"},{"startTime":32.411,"endTime":35.561,"body":"are always projecting outside."},{"startTime":35.561,"endTime":39.221,"body":"So we want to bring things"},{"startTime":35.561,"endTime":39.221,"body":"back within for, for just"},{"startTime":39.221,"endTime":41.021,"body":"this time in the meditation."},{"startTime":42.821,"endTime":48.171,"body":"So if you want to take an inhale"},{"startTime":42.821,"endTime":48.171,"body":"of the breath and then exhale"},{"startTime":48.281,"endTime":52.271,"body":"at your pace, and we'll do"},{"startTime":48.281,"endTime":52.271,"body":"this for a couple of minutes."},{"startTime":53.006,"endTime":53.936,"body":"In silence."},{"startTime":54.446,"endTime":57.176,"body":"And then we'll go through"},{"startTime":54.446,"endTime":57.176,"body":"the guided meditation."},{"startTime":104.709,"endTime":108.739,"body":"So concentrate on the inhale"},{"startTime":104.709,"endTime":108.739,"body":"of the breath and then"},{"startTime":108.764,"endTime":119.834,"body":"also concentrate on the"},{"startTime":108.764,"endTime":119.834,"body":"exhale of the breath and"},{"startTime":119.834,"endTime":123.824,"body":"then from concentration,"},{"startTime":119.834,"endTime":123.824,"body":"just turn to awareness."},{"startTime":123.824,"endTime":129.307,"body":"So be aware of the inhalation"},{"startTime":123.824,"endTime":129.307,"body":"of the breath and then aware of"},{"startTime":129.307,"endTime":131.017,"body":"the exhalation of the breath."},{"startTime":131.167,"endTime":133.757,"body":"So from concentration"},{"startTime":131.167,"endTime":133.757,"body":"to awareness."},{"startTime":134.207,"endTime":136.617,"body":"Do that in your own pace"},{"startTime":134.207,"endTime":136.617,"body":"and we'll do that for the"},{"startTime":136.617,"endTime":137.787,"body":"next couple of minutes."},{"startTime":236.817,"endTime":240.34,"body":"Whenever it will be"},{"startTime":236.817,"endTime":240.34,"body":"concentrate on something."},{"startTime":242.59,"endTime":248.35,"body":"Whenever we focus on something,"},{"startTime":242.59,"endTime":248.35,"body":"whether it's our breath, an"},{"startTime":248.38,"endTime":252.585,"body":"image of someone that we worship"},{"startTime":248.38,"endTime":252.585,"body":"or a devta that we worship"},{"startTime":253.395,"endTime":263.005,"body":"or a Devi that we worship,"},{"startTime":253.395,"endTime":263.005,"body":"what we find is that we are"},{"startTime":263.005,"endTime":270.38,"body":"concentrating on a particular"},{"startTime":263.005,"endTime":270.38,"body":"content, on a particular form,"},{"startTime":276.776,"endTime":287.086,"body":"as we know the nature of every"},{"startTime":276.776,"endTime":287.086,"body":"form, whether breath, whether"},{"startTime":288.766,"endTime":292.896,"body":"something or someone that"},{"startTime":288.766,"endTime":292.896,"body":"we worship, that we have a"},{"startTime":292.896,"endTime":301.296,"body":"close connection with is all"},{"startTime":292.896,"endTime":301.296,"body":"reliant on something unreal."},{"startTime":303.576,"endTime":316.206,"body":"Now, what do I mean by unreal"},{"startTime":303.576,"endTime":316.206,"body":"in this particular aspect?"},{"startTime":320.955,"endTime":326.015,"body":"The unreal is that which"},{"startTime":320.955,"endTime":326.015,"body":"changes, which modifies,"},{"startTime":328.715,"endTime":333.515,"body":"without your mind, how"},{"startTime":328.715,"endTime":333.515,"body":"can you worship anything?"},{"startTime":338.955,"endTime":342.0,"body":"Without your mind?"},{"startTime":342.8,"endTime":344.38,"body":"How can you focus"},{"startTime":342.8,"endTime":344.38,"body":"on your breath."},{"startTime":345.43,"endTime":349.2,"body":"Without the body, how"},{"startTime":345.43,"endTime":349.2,"body":"can there be  breathing?"},{"startTime":350.58,"endTime":357.24,"body":"So everything is a"},{"startTime":350.58,"endTime":357.24,"body":"content of your awareness."},{"startTime":361.493,"endTime":365.43,"body":"And our meditations that we"},{"startTime":361.493,"endTime":365.43,"body":"do here are to bring us back"},{"startTime":365.43,"endTime":372.423,"body":"to that awareness, which has"},{"startTime":365.43,"endTime":372.423,"body":"no form, which has no image,"},{"startTime":374.5,"endTime":381.403,"body":"which cannot be defined,"},{"startTime":374.5,"endTime":381.403,"body":"which does not have a shape,"},{"startTime":384.173,"endTime":386.183,"body":"explore it within, now."},{"startTime":389.633,"endTime":396.253,"body":"When you're being aware"},{"startTime":389.633,"endTime":396.253,"body":"of being aware, does that"},{"startTime":396.253,"endTime":404.771,"body":"have any content, any"},{"startTime":396.253,"endTime":404.771,"body":"object, any energy even?"},{"startTime":409.431,"endTime":412.071,"body":"Does it have any space within."},{"startTime":427.766,"endTime":440.876,"body":"If your awareness can still be"},{"startTime":427.766,"endTime":440.876,"body":"there without space then that"},{"startTime":440.876,"endTime":443.876,"body":"means it is absolutely real."},{"startTime":445.976,"endTime":449.356,"body":"Whereas Shri Krishna"},{"startTime":445.976,"endTime":449.356,"body":"will say it is Sat."},{"startTime":450.446,"endTime":456.991,"body":"It is the truth because"},{"startTime":450.446,"endTime":456.991,"body":"whatever is not bounded by"},{"startTime":456.991,"endTime":460.051,"body":"space, is not bounded by time."},{"startTime":461.641,"endTime":468.628,"body":"So your awareness, your"},{"startTime":461.641,"endTime":468.628,"body":"consciousness, the real you"},{"startTime":470.068,"endTime":472.318,"body":"is not bounded by space."},{"startTime":472.558,"endTime":474.271,"body":"Not bounded by time."},{"startTime":482.913,"endTime":487.653,"body":"Whatever your senses perceive,"},{"startTime":482.913,"endTime":487.653,"body":"your awareness is watching it."},{"startTime":489.723,"endTime":493.683,"body":"As you've grown throughout"},{"startTime":489.723,"endTime":493.683,"body":"these years, you probably"},{"startTime":493.683,"endTime":495.903,"body":"have moved locations."},{"startTime":498.783,"endTime":500.373,"body":"You probably have"},{"startTime":498.783,"endTime":500.373,"body":"gone on holiday to"},{"startTime":500.373,"endTime":501.843,"body":"different destinations."},{"startTime":503.486,"endTime":509.516,"body":"But your awareness has remained"},{"startTime":503.486,"endTime":509.516,"body":"with you untouched by any"},{"startTime":509.516,"endTime":511.046,"body":"experience that you've had."},{"startTime":517.536,"endTime":521.886,"body":"When you are sad, when"},{"startTime":517.536,"endTime":521.886,"body":"you're upset about something,"},{"startTime":523.116,"endTime":524.736,"body":"is awareness upset?"},{"startTime":525.516,"endTime":530.936,"body":"Is consciousness upset"},{"startTime":525.516,"endTime":530.936,"body":"or is Brahman, Nirguna"},{"startTime":530.936,"endTime":535.331,"body":"Brahman, is that upset?"},{"startTime":537.021,"endTime":542.181,"body":"When you're happy,"},{"startTime":537.021,"endTime":542.181,"body":"is awareness happy?"},{"startTime":550.636,"endTime":557.451,"body":"Is awareness affected"},{"startTime":550.636,"endTime":557.451,"body":"by that happiness?"},{"startTime":560.696,"endTime":568.006,"body":"Awareness remains"},{"startTime":560.696,"endTime":568.006,"body":"untouched because feeling"},{"startTime":568.006,"endTime":573.316,"body":"happy, feeling sad is a"},{"startTime":568.006,"endTime":573.316,"body":"content of consciousness."},{"startTime":574.276,"endTime":579.766,"body":"It's a content of the"},{"startTime":574.276,"endTime":579.766,"body":"mind and your awareness"},{"startTime":580.966,"endTime":582.076,"body":"is before the mind."},{"startTime":589.526,"endTime":596.141,"body":"Therefore every event, is just"},{"startTime":589.526,"endTime":596.141,"body":"a content in your awareness."},{"startTime":600.041,"endTime":602.888,"body":"We're going to explore"},{"startTime":600.041,"endTime":602.888,"body":"that awareness within"},{"startTime":602.888,"endTime":603.938,"body":"you a bit more now."},{"startTime":627.1,"endTime":637.573,"body":"In the east, they call this"},{"startTime":627.1,"endTime":637.573,"body":"formless consciousness, this"},{"startTime":637.58,"endTime":646.33,"body":"formless awareness and define"},{"startTime":637.58,"endTime":646.33,"body":"it in three sanskrit terms."},{"startTime":652.55,"endTime":654.84,"body":"Sat Chit Ananda"},{"startTime":660.37,"endTime":665.59,"body":"Sat is the Truth."},{"startTime":671.54,"endTime":674.51,"body":"Consciousness is"},{"startTime":671.54,"endTime":674.51,"body":"the complete Truth."},{"startTime":674.51,"endTime":680.43,"body":"Your awareness is the"},{"startTime":674.51,"endTime":680.43,"body":"complete Truth and you"},{"startTime":680.43,"endTime":682.65,"body":"cannot escape this Truth."},{"startTime":686.24,"endTime":689.66,"body":"Then Chit"},{"startTime":686.24,"endTime":689.66,"body":"- Consciousness itself."},{"startTime":691.47,"endTime":693.273,"body":"It's conscious of its own self."},{"startTime":694.07,"endTime":696.38,"body":"It's aware of its own awareness."},{"startTime":702.28,"endTime":704.03,"body":"And then bliss - Ananda."},{"startTime":708.41,"endTime":712.46,"body":"Last week in the meditation,"},{"startTime":708.41,"endTime":712.46,"body":"we looked at the senses."},{"startTime":712.65,"endTime":716.443,"body":"But bliss is beyond the sense."},{"startTime":717.233,"endTime":720.62,"body":"Bliss has no beginning,"},{"startTime":717.233,"endTime":720.62,"body":"bliss has no end."},{"startTime":720.986,"endTime":724.076,"body":"Consciousness has no beginning,"},{"startTime":720.986,"endTime":724.076,"body":"Consciousness has no end."},{"startTime":724.756,"endTime":729.056,"body":"Sat, truth has no"},{"startTime":724.756,"endTime":729.056,"body":"beginning, Truth has no end."},{"startTime":732.666,"endTime":738.846,"body":"This is the nature of"},{"startTime":732.666,"endTime":738.846,"body":"your consciousness when"},{"startTime":738.846,"endTime":740.782,"body":"it is manifested in form."},{"startTime":743.552,"endTime":747.227,"body":"So right now when you"},{"startTime":743.552,"endTime":747.227,"body":"are in your awareness,"},{"startTime":751.547,"endTime":755.617,"body":"your nature is blissful."},{"startTime":758.547,"endTime":760.2,"body":"You do not have pain in bliss."},{"startTime":763.08,"endTime":764.13,"body":"You are bliss."},{"startTime":768.274,"endTime":772.22,"body":"Stick with this"},{"startTime":768.274,"endTime":772.22,"body":"for a few moments."},{"startTime":775.289,"endTime":779.359,"body":"Be silent with that"},{"startTime":775.289,"endTime":779.359,"body":"bliss for a few moments."},{"startTime":846.979,"endTime":850.179,"body":"Remember, you're not"},{"startTime":846.979,"endTime":850.179,"body":"experiencing bliss or ananda,"},{"startTime":850.519,"endTime":854.559,"body":"you are ananda, you are bliss."},{"startTime":859.684,"endTime":861.814,"body":"So don't look to"},{"startTime":859.684,"endTime":861.814,"body":"experience bliss."},{"startTime":863.484,"endTime":867.804,"body":"If you look to experience"},{"startTime":863.484,"endTime":867.804,"body":"it then bliss will run away,"},{"startTime":867.954,"endTime":869.304,"body":"like every other object."},{"startTime":869.844,"endTime":871.554,"body":"It appears and then disappears."},{"startTime":872.454,"endTime":875.574,"body":"And it's just an appearance"},{"startTime":872.454,"endTime":875.574,"body":"then, it's not bliss itself."},{"startTime":876.624,"endTime":884.394,"body":"For example, if somebody is"},{"startTime":876.624,"endTime":884.394,"body":"really thirsty in the desert and"},{"startTime":884.394,"endTime":889.88,"body":"they're walking in the desert"},{"startTime":884.394,"endTime":889.88,"body":"and they see an oasis, a pool"},{"startTime":889.88,"endTime":895.922,"body":"of water, and they go running"},{"startTime":889.88,"endTime":895.922,"body":"towards that direction where"},{"startTime":895.922,"endTime":901.139,"body":"they can see that water and they"},{"startTime":895.922,"endTime":901.139,"body":"realize once they get there,"},{"startTime":902.129,"endTime":903.719,"body":"actually, it was just a mirage."},{"startTime":903.719,"endTime":905.009,"body":"It was just an appearance."},{"startTime":905.009,"endTime":905.879,"body":"It was false."},{"startTime":909.009,"endTime":912.699,"body":"That's the same way when we"},{"startTime":909.009,"endTime":912.699,"body":"look to seek happiness or"},{"startTime":912.699,"endTime":918.408,"body":"seek bliss, or we want this"},{"startTime":912.699,"endTime":918.408,"body":"meditation to be blissful."},{"startTime":919.309,"endTime":921.469,"body":"Meditation itself is bliss."},{"startTime":924.279,"endTime":925.459,"body":"You yourself are bliss."},{"startTime":925.479,"endTime":927.549,"body":"So you're not going"},{"startTime":925.479,"endTime":927.549,"body":"to experience bliss."},{"startTime":928.149,"endTime":929.289,"body":"You are bliss."},{"startTime":929.589,"endTime":932.619,"body":"This is your own nature."},{"startTime":985.832,"endTime":992.322,"body":"In bliss, whatever we"},{"startTime":985.832,"endTime":992.322,"body":"experienced in this content,"},{"startTime":992.412,"endTime":998.335,"body":"what I mean by content is our"},{"startTime":992.412,"endTime":998.335,"body":"body and mind, both pleasure"},{"startTime":998.335,"endTime":1002.795,"body":"and pain are within bliss."},{"startTime":1004.735,"endTime":1009.765,"body":"It is not bliss, but it"},{"startTime":1004.735,"endTime":1009.765,"body":"is contained within bliss."},{"startTime":1011.595,"endTime":1015.405,"body":"So remember, whenever"},{"startTime":1011.595,"endTime":1015.405,"body":"you go through a painful"},{"startTime":1015.405,"endTime":1023.875,"body":"experience, or you go through"},{"startTime":1015.405,"endTime":1023.875,"body":"a pleasurable experience, a"},{"startTime":1023.905,"endTime":1030.315,"body":"wonderful experience, remember"},{"startTime":1023.905,"endTime":1030.315,"body":"that it is within  bliss."},{"startTime":1035.425,"endTime":1041.275,"body":"This is not difficult to"},{"startTime":1035.425,"endTime":1041.275,"body":"achieve in our day-to-day life."},{"startTime":1046.545,"endTime":1052.605,"body":"It's pretty easy, pretty"},{"startTime":1046.545,"endTime":1052.605,"body":"simple, if we can go back to"},{"startTime":1052.605,"endTime":1057.158,"body":"our awareness at all times."},{"startTime":1059.235,"endTime":1063.705,"body":"Whenever we are in difficulty,"},{"startTime":1059.235,"endTime":1063.705,"body":"you go back to that awareness."},{"startTime":1064.185,"endTime":1069.405,"body":"Whenever we're having a good"},{"startTime":1064.185,"endTime":1069.405,"body":"time, we go back to awareness."},{"startTime":1083.623,"endTime":1085.868,"body":"Does bliss have any form?"},{"startTime":1087.47,"endTime":1089.84,"body":"Does it manifest in any way?"},{"startTime":1092.84,"endTime":1097.65,"body":"If you're smiling, does that"},{"startTime":1092.84,"endTime":1097.65,"body":"mean that bliss is there?"},{"startTime":1099.78,"endTime":1104.04,"body":"If you're laughing, does"},{"startTime":1099.78,"endTime":1104.04,"body":"that mean bliss is there?"},{"startTime":1105.57,"endTime":1110.81,"body":"If you feel inspired, does"},{"startTime":1105.57,"endTime":1110.81,"body":"that mean bliss is there?"},{"startTime":1112.995,"endTime":1116.651,"body":"All those are contents of"},{"startTime":1112.995,"endTime":1116.651,"body":"bliss but not bliss itself."},{"startTime":1118.261,"endTime":1122.281,"body":"Bliss is awareness,"},{"startTime":1118.261,"endTime":1122.281,"body":"ananda is awareness."},{"startTime":1123.351,"endTime":1125.411,"body":"Brahman is ananda."},{"startTime":1131.041,"endTime":1132.661,"body":"They are one and the same."},{"startTime":1137.051,"endTime":1138.431,"body":"Bliss has no form."},{"startTime":1146.171,"endTime":1148.361,"body":"Bliss has no expression."},{"startTime":1154.031,"endTime":1155.921,"body":"Bliss has no emotion."},{"startTime":1160.801,"endTime":1162.427,"body":"Bliss has no thought."},{"startTime":1167.557,"endTime":1169.397,"body":"Bliss has no intention."},{"startTime":1175.997,"endTime":1177.656,"body":"Bliss has no movement."},{"startTime":1212.115,"endTime":1213.826,"body":"Bliss has no language."},{"startTime":1239.058,"endTime":1240.687,"body":"Bliss has no knowledge."},{"startTime":1281.15,"endTime":1285.412,"body":"Bliss is beyond your senses."},{"startTime":1314.031,"endTime":1317.121,"body":"Bliss is beyond silence."},{"startTime":1336.801,"endTime":1340.991,"body":"Bliss doesn't"},{"startTime":1336.801,"endTime":1340.991,"body":"belong to me alone."},{"startTime":1342.941,"endTime":1345.645,"body":"Bliss does not"},{"startTime":1342.941,"endTime":1345.645,"body":"belong to you alone."},{"startTime":1350.345,"endTime":1354.905,"body":"Bliss does not belong to the"},{"startTime":1350.345,"endTime":1354.905,"body":"sages alone or the rishis alone."},{"startTime":1359.875,"endTime":1362.425,"body":"Bliss is our shared being."},{"startTime":1367.061,"endTime":1368.238,"body":"We share this."},{"startTime":1374.751,"endTime":1378.283,"body":"Bliss is in the one that"},{"startTime":1374.751,"endTime":1378.283,"body":"knows Brahman, that knows the"},{"startTime":1378.283,"endTime":1382.663,"body":"Ultimate Reality, that knows"},{"startTime":1378.283,"endTime":1382.663,"body":"Pure Consciousness and bliss"},{"startTime":1382.663,"endTime":1387.909,"body":"is there even with the one"},{"startTime":1382.663,"endTime":1387.909,"body":"that appears to be ignorant."},{"startTime":1400.358,"endTime":1402.548,"body":"Bliss is limitless."},{"startTime":1419.083,"endTime":1423.763,"body":"When we look at awareness,"},{"startTime":1419.083,"endTime":1423.763,"body":"we know that awareness, in"},{"startTime":1423.763,"endTime":1431.173,"body":"its true experience when we"},{"startTime":1423.763,"endTime":1431.173,"body":"fully understand and discover"},{"startTime":1431.173,"endTime":1432.913,"body":"that there is only awareness."},{"startTime":1434.443,"endTime":1437.849,"body":"And awareness is not"},{"startTime":1434.443,"endTime":1437.849,"body":"here nor is it there."},{"startTime":1440.789,"endTime":1441.964,"body":"Same with bliss."},{"startTime":1443.644,"endTime":1446.554,"body":"It's neither here,"},{"startTime":1443.644,"endTime":1446.554,"body":"nor is it there."},{"startTime":1450.014,"endTime":1458.824,"body":"Whatever can be directly"},{"startTime":1450.014,"endTime":1458.824,"body":"understood, unveiled, revealed"},{"startTime":1461.384,"endTime":1463.904,"body":"can not be here nor there."},{"startTime":1465.404,"endTime":1469.514,"body":"As I mentioned earlier, it"},{"startTime":1465.404,"endTime":1469.514,"body":"does not belong to space."},{"startTime":1471.119,"endTime":1473.579,"body":"Here and there belongs to space."},{"startTime":1477.719,"endTime":1479.429,"body":"In bliss, there is no time."},{"startTime":1485.769,"endTime":1489.129,"body":"You cannot be blissed"},{"startTime":1485.769,"endTime":1489.129,"body":"out yesterday and then"},{"startTime":1489.129,"endTime":1490.809,"body":"not feel blissful today."},{"startTime":1493.719,"endTime":1501.704,"body":"And you cannot anticipate"},{"startTime":1493.719,"endTime":1501.704,"body":"bliss in the future, if you"},{"startTime":1501.724,"endTime":1503.344,"body":"cannot experience bliss now."},{"startTime":1507.194,"endTime":1511.814,"body":"So bliss is beyond past"},{"startTime":1507.194,"endTime":1511.814,"body":"experience, present experience,"},{"startTime":1513.074,"endTime":1515.024,"body":"and future experience."},{"startTime":1521.814,"endTime":1525.354,"body":"Bliss, anand is."},{"startTime":1526.824,"endTime":1529.334,"body":"Simply isness."},{"startTime":1531.966,"endTime":1533.466,"body":"It simply is."},{"startTime":1537.106,"endTime":1540.696,"body":"As awareness simply is."},{"startTime":1606.976,"endTime":1610.186,"body":"Let's just think for a second."},{"startTime":1618.166,"endTime":1620.386,"body":"Did you discover bliss today?"},{"startTime":1629.564,"endTime":1639.269,"body":"If you discover something,"},{"startTime":1629.564,"endTime":1639.269,"body":"anything, that means"},{"startTime":1639.269,"endTime":1640.859,"body":"previously it was hidden."},{"startTime":1640.859,"endTime":1648.519,"body":"Or it simply wasn't there."},{"startTime":1652.769,"endTime":1655.879,"body":"But you didn't"},{"startTime":1652.769,"endTime":1655.879,"body":"discover bliss today."},{"startTime":1659.834,"endTime":1668.704,"body":"You just simply understood"},{"startTime":1659.834,"endTime":1668.704,"body":"that bliss simply is."},{"startTime":1671.344,"endTime":1672.664,"body":"You didn't discover it."},{"startTime":1673.384,"endTime":1674.544,"body":"You didn't find it."},{"startTime":1675.984,"endTime":1677.514,"body":"It's right now."},{"startTime":1677.574,"endTime":1678.264,"body":"Right here."},{"startTime":1680.424,"endTime":1681.914,"body":"You didn't have to do anything."},{"startTime":1701.97,"endTime":1705.244,"body":"Likewise, keep this,"},{"startTime":1701.97,"endTime":1705.244,"body":"maintain this in your life,"},{"startTime":1705.274,"endTime":1706.564,"body":"in your day-to-day life."},{"startTime":1709.794,"endTime":1712.794,"body":"Take this meditation with you."},{"startTime":1713.954,"endTime":1716.98,"body":"Don't do it for 30 minutes"},{"startTime":1713.954,"endTime":1716.98,"body":"and then forget about it."},{"startTime":1719.59,"endTime":1722.23,"body":"True meditation occurs"},{"startTime":1719.59,"endTime":1722.23,"body":"throughout the day"},{"startTime":1722.47,"endTime":1724.39,"body":"throughout every activity."},{"startTime":1734.43,"endTime":1741.809,"body":"If within there is an element"},{"startTime":1734.43,"endTime":1741.809,"body":"of duality, then understand that"},{"startTime":1741.809,"endTime":1744.149,"body":"bliss is your closest companion."},{"startTime":1746.469,"endTime":1753.579,"body":"But for those that are non dual,"},{"startTime":1746.469,"endTime":1753.579,"body":"that understand oneness, that"},{"startTime":1753.729,"endTime":1765.129,"body":"are oneness, then understand"},{"startTime":1753.729,"endTime":1765.129,"body":"that bliss is awareness."},{"startTime":1765.869,"endTime":1768.239,"body":"Ananda is awareness."},{"startTime":1770.234,"endTime":1772.21,"body":"Ananda is Brahman."},{"startTime":1781.04,"endTime":1796.414,"body":"Ananda is Shanti."},{"startTime":1798.084,"endTime":1799.884,"body":"Bliss is peace."},{"startTime":1806.514,"endTime":1809.244,"body":"And this is not something"},{"startTime":1806.514,"endTime":1809.244,"body":"you accumulate, it's not"},{"startTime":1809.244,"endTime":1810.594,"body":"something you acquire."},{"startTime":1811.564,"endTime":1813.254,"body":"It's not something you attain."},{"startTime":1815.984,"endTime":1816.94,"body":"It's what you are."},{"startTime":1821.93,"endTime":1828.64,"body":"When you take everything"},{"startTime":1821.93,"endTime":1828.64,"body":"away, you're left with"},{"startTime":1828.64,"endTime":1834.337,"body":"nothing but awareness,"},{"startTime":1828.64,"endTime":1834.337,"body":"consciousness, bliss, peace.."},{"startTime":1835.207,"endTime":1840.302,"body":"And everything else"},{"startTime":1835.207,"endTime":1840.302,"body":"is just an appearance."},{"startTime":1843.772,"endTime":1849.722,"body":"Like the screen that allows"},{"startTime":1843.772,"endTime":1849.722,"body":"the images to be projected"},{"startTime":1849.722,"endTime":1850.922,"body":"from the projector."},{"startTime":1854.642,"endTime":1856.292,"body":"The screen is never affected."},{"startTime":1857.102,"endTime":1861.902,"body":"Therefore your bliss"},{"startTime":1857.102,"endTime":1861.902,"body":"can never be disturbed."},{"startTime":1864.932,"endTime":1865.979,"body":"It can never be broken."},{"startTime":1869.162,"endTime":1872.582,"body":"The connection can"},{"startTime":1869.162,"endTime":1872.582,"body":"never dissolve away."},{"startTime":1875.732,"endTime":1877.322,"body":"Likewise with peace."},{"startTime":1881.342,"endTime":1886.142,"body":"And likewise, with being"},{"startTime":1881.342,"endTime":1886.142,"body":"aware of being aware."},{"startTime":1889.912,"endTime":1891.572,"body":"Bliss is our Shared Being."},{"startTime":1892.322,"endTime":1894.332,"body":"Peace is our Shared Being."},{"startTime":1897.452,"endTime":1898.922,"body":"We share this with everyone."},{"startTime":1903.242,"endTime":1911.882,"body":"And whatever is happening in"},{"startTime":1903.242,"endTime":1911.882,"body":"the world today, may those"},{"startTime":1911.882,"endTime":1925.252,"body":"that are entrenched in duality,"},{"startTime":1911.882,"endTime":1925.252,"body":"in ego, in ignorance, at"},{"startTime":1925.252,"endTime":1929.042,"body":"least have a peak into what"},{"startTime":1925.252,"endTime":1929.042,"body":"bliss is, into what peace is."},{"startTime":1930.622,"endTime":1931.612,"body":"True peace."}]}