{"version":"1.0.0","segments":[{"startTime":3.45,"endTime":9.63,"body":"Hello and welcome to The Bearded Mystic"},{"startTime":3.45,"endTime":9.63,"body":"Podcast and I'm your host, Rahul N Singh."},{"startTime":10.05,"endTime":13.2,"body":"Thank you for joining today and"},{"startTime":10.05,"endTime":13.2,"body":"for taking out the time to either"},{"startTime":13.2,"endTime":15.659,"body":"listen or watch this podcast."},{"startTime":15.94,"endTime":19.48,"body":"Today we're going to be talking about"},{"startTime":15.94,"endTime":19.48,"body":"how to make friends with death and"},{"startTime":19.779,"endTime":21.489,"body":"how we can face the fear of death."},{"startTime":22.0,"endTime":27.114,"body":"Now, it's one of my favorite"},{"startTime":22.0,"endTime":27.114,"body":"topics to talk about."},{"startTime":27.295,"endTime":32.674,"body":"I genuinely think that we ought"},{"startTime":27.295,"endTime":32.674,"body":"to discuss death a bit more."},{"startTime":33.125,"endTime":39.675,"body":"We ought to inquire into it a bit"},{"startTime":33.125,"endTime":39.675,"body":"more and we need to just be genuine in"},{"startTime":39.675,"endTime":42.525,"body":"having a casual conversation about it."},{"startTime":42.825,"endTime":47.025,"body":"I feel that a lot of times"},{"startTime":42.825,"endTime":47.025,"body":"when we view death, we view"},{"startTime":47.025,"endTime":48.585,"body":"it as something really morbid."},{"startTime":48.855,"endTime":51.495,"body":"We see it as something sad and painful."},{"startTime":51.675,"endTime":56.895,"body":"And although, yes, it's sad and painful"},{"startTime":51.675,"endTime":56.895,"body":"when someone close to us dies, or even"},{"startTime":56.895,"endTime":59.205,"body":"the thought of our own selves dying."},{"startTime":59.845,"endTime":64.627,"body":"We know it's a fact of life, then"},{"startTime":59.845,"endTime":64.627,"body":"we ought to be casual about it."},{"startTime":64.657,"endTime":69.067,"body":"The more we discuss it, maybe we"},{"startTime":64.657,"endTime":69.067,"body":"are able to transcend that fear."},{"startTime":69.817,"endTime":74.154,"body":"That's what I really wanted to discuss"},{"startTime":69.817,"endTime":74.154,"body":"today in this podcast is understand"},{"startTime":74.154,"endTime":80.844,"body":"what the nature of death is, understand"},{"startTime":74.154,"endTime":80.844,"body":"what it means and what impact it"},{"startTime":80.844,"endTime":82.884,"body":"can have on us and our loved ones?"},{"startTime":82.944,"endTime":87.729,"body":"At the end of the day, it's natural"},{"startTime":82.944,"endTime":87.729,"body":"for us to think that the people we"},{"startTime":87.729,"endTime":92.139,"body":"are close to, are one day going to"},{"startTime":87.729,"endTime":92.139,"body":"leave this earth and one day we're"},{"startTime":92.139,"endTime":93.699,"body":"also going to leave this earth."},{"startTime":94.059,"endTime":95.589,"body":"So how do we embrace that?"},{"startTime":95.589,"endTime":97.449,"body":"How do we cope with that?"},{"startTime":97.449,"endTime":102.118,"body":"How do we  allow ourselves to"},{"startTime":97.449,"endTime":102.118,"body":"be detached in those moments?"},{"startTime":102.518,"endTime":104.738,"body":"What does it mean to really be detached?"},{"startTime":105.138,"endTime":107.43,"body":"We first need to understand"},{"startTime":105.138,"endTime":107.43,"body":"what really dies."},{"startTime":108.113,"endTime":112.133,"body":"If you look at some of the scriptures,"},{"startTime":108.113,"endTime":112.133,"body":"if you look at the Upanishads, there's"},{"startTime":112.133,"endTime":116.653,"body":"even a conversation between Nachiketa"},{"startTime":112.133,"endTime":116.653,"body":"and Yamaraj, the Lord of death."},{"startTime":116.916,"endTime":120.969,"body":"You can see there that"},{"startTime":116.916,"endTime":120.969,"body":"death isn't a scary figure."},{"startTime":121.361,"endTime":125.536,"body":"In fact, if a child can embrace"},{"startTime":121.361,"endTime":125.536,"body":"death in such a way, I think that's a"},{"startTime":125.536,"endTime":131.226,"body":"lesson for all of us who are like me"},{"startTime":125.536,"endTime":131.226,"body":"in our thirties to embrace the fact"},{"startTime":131.226,"endTime":132.936,"body":"that death can happen at any time."},{"startTime":133.07,"endTime":136.99,"body":"When someone young like Nachiketa"},{"startTime":133.07,"endTime":136.99,"body":"who is  10, is able to knock on the"},{"startTime":136.99,"endTime":141.809,"body":"door of death, wait for death and"},{"startTime":136.99,"endTime":141.809,"body":"ask for three wishes from death."},{"startTime":142.379,"endTime":143.909,"body":"I think it's really inspiring."},{"startTime":144.171,"endTime":146.121,"body":"What is it that really dies?"},{"startTime":146.326,"endTime":150.421,"body":"This is something I"},{"startTime":146.326,"endTime":150.421,"body":"really have inquired into."},{"startTime":150.576,"endTime":154.236,"body":"I've really tried to discover"},{"startTime":150.576,"endTime":154.236,"body":"what it means to die."},{"startTime":154.501,"endTime":158.56,"body":"I will tell you how that began,"},{"startTime":154.501,"endTime":158.56,"body":"but we first need to understand"},{"startTime":158.717,"endTime":159.857,"body":"the nature of the body."},{"startTime":160.046,"endTime":164.12,"body":"The one thing that I've realized"},{"startTime":160.046,"endTime":164.12,"body":"is the body will have to go."},{"startTime":164.226,"endTime":168.101,"body":"No matter what we do, no matter how"},{"startTime":164.226,"endTime":168.101,"body":"rich you are, no matter how poor you"},{"startTime":168.101,"endTime":173.776,"body":"are, no matter what color skin you are,"},{"startTime":168.101,"endTime":173.776,"body":"no matter if you think you're superior"},{"startTime":173.776,"endTime":179.338,"body":"or you think you're inferior, whatever"},{"startTime":173.776,"endTime":179.338,"body":"it may be, whoever you may be, death"},{"startTime":179.368,"endTime":181.078,"body":"will always be knocking on the door."},{"startTime":181.19,"endTime":188.471,"body":"In fact, death is so common or shall I say"},{"startTime":181.19,"endTime":188.471,"body":"it's so present, that one cannot avoid it."},{"startTime":189.011,"endTime":193.931,"body":"Therefore we know this body will go,"},{"startTime":189.011,"endTime":193.931,"body":"this body will decay, go to a cemetery,"},{"startTime":194.321,"endTime":198.101,"body":"you will see thousands of gravestones."},{"startTime":198.641,"endTime":204.611,"body":"Once those people roamed the earth and"},{"startTime":198.641,"endTime":204.611,"body":"thought that the earth was always going"},{"startTime":204.611,"endTime":208.601,"body":"to be there for them possibly, they"},{"startTime":204.611,"endTime":208.601,"body":"probably thought they would be eternal."},{"startTime":208.751,"endTime":213.111,"body":"In fact, the way we amass wealth is as if"},{"startTime":208.751,"endTime":213.111,"body":"we're going to be living for enternity."},{"startTime":213.355,"endTime":214.195,"body":"It's interesting."},{"startTime":214.735,"endTime":219.643,"body":"We live for future generations, but"},{"startTime":214.735,"endTime":219.643,"body":"I can't tell you about my previous"},{"startTime":219.643,"endTime":221.443,"body":"generations and what they left me."},{"startTime":222.29,"endTime":227.06,"body":"The fact is all we have is right now,"},{"startTime":222.29,"endTime":227.06,"body":"but what we do leave behind is a legacy."},{"startTime":227.21,"endTime":231.136,"body":"And we can talk about that maybe"},{"startTime":227.21,"endTime":231.136,"body":"later at some point, but the fact is"},{"startTime":231.166,"endTime":235.936,"body":"whatever is related to this body doesn't"},{"startTime":231.166,"endTime":235.936,"body":"last, our relationships don't last."},{"startTime":235.966,"endTime":240.977,"body":"The people we love, we care about,"},{"startTime":235.966,"endTime":240.977,"body":"they will one day leave this earth too."},{"startTime":241.297,"endTime":244.597,"body":"We know this body is"},{"startTime":241.297,"endTime":244.597,"body":"temporary, is transient."},{"startTime":245.017,"endTime":246.547,"body":"It is subject to decay."},{"startTime":246.787,"endTime":248.797,"body":"In fact, it's decaying in every moment."},{"startTime":248.902,"endTime":254.857,"body":"There's a famous couplet by Kabir Ji and"},{"startTime":248.902,"endTime":254.857,"body":"I'll paraphrase it, it says to the mother"},{"startTime":254.857,"endTime":259.537,"body":"that \"why are you celebrating the birth of"},{"startTime":254.857,"endTime":259.537,"body":"your child or the birthday of your child?"},{"startTime":260.357,"endTime":262.127,"body":"Your child is dying every day."},{"startTime":262.427,"endTime":263.597,"body":"This is the reality.\""},{"startTime":263.907,"endTime":268.193,"body":"it's very interesting that Kabir"},{"startTime":263.907,"endTime":268.193,"body":"ji, one of the famous mystics in"},{"startTime":268.233,"endTime":270.399,"body":"India reminded people of that."},{"startTime":270.703,"endTime":272.803,"body":"That why do we celebrate birthdays?"},{"startTime":273.363,"endTime":276.213,"body":"When really you're celebrating"},{"startTime":273.363,"endTime":276.213,"body":"that your child is going to die."},{"startTime":276.333,"endTime":281.006,"body":"It's interesting because death isn't"},{"startTime":276.333,"endTime":281.006,"body":"something that we should be escaping."},{"startTime":281.056,"endTime":284.056,"body":"In fact, when we celebrate a"},{"startTime":281.056,"endTime":284.056,"body":"birthday, we celebrating someone"},{"startTime":284.056,"endTime":287.806,"body":"getting closer to death, but maybe"},{"startTime":284.056,"endTime":287.806,"body":"that's why we should celebrate it"},{"startTime":287.806,"endTime":290.236,"body":"because we're honoring that life."},{"startTime":290.38,"endTime":291.55,"body":"That's the difference."},{"startTime":291.756,"endTime":296.376,"body":"When you celebrate a birthday in that"},{"startTime":291.756,"endTime":296.376,"body":"regard, it has a whole different quality."},{"startTime":296.713,"endTime":300.688,"body":"In fact, then we feel like celebrating"},{"startTime":296.713,"endTime":300.688,"body":"because we've done another year"},{"startTime":300.688,"endTime":304.978,"body":"on this earth and hopefully we've"},{"startTime":300.688,"endTime":304.978,"body":"become a little bit wiser, a little"},{"startTime":304.978,"endTime":310.091,"body":"bit richer in our experiences, and"},{"startTime":304.978,"endTime":310.091,"body":"we feel that life is beautiful."},{"startTime":310.399,"endTime":313.639,"body":"We know that this body"},{"startTime":310.399,"endTime":313.639,"body":"is not going to last."},{"startTime":313.669,"endTime":317.239,"body":"This body definitely goes"},{"startTime":313.669,"endTime":317.239,"body":"through a process called death."},{"startTime":317.489,"endTime":318.779,"body":"What about our mind?"},{"startTime":319.049,"endTime":319.859,"body":"Our thoughts?"},{"startTime":320.109,"endTime":326.792,"body":"Even there, our body and our mind, our"},{"startTime":320.109,"endTime":326.792,"body":"thoughts, they die on a regular basis."},{"startTime":327.092,"endTime":330.546,"body":"One thought arises and"},{"startTime":327.092,"endTime":330.546,"body":"suddenly it disappears."},{"startTime":330.996,"endTime":334.116,"body":"One emotion arises, then it disappears."},{"startTime":334.546,"endTime":338.296,"body":"The nature of thought and"},{"startTime":334.546,"endTime":338.296,"body":"emotion isn't everlasting."},{"startTime":338.589,"endTime":342.609,"body":"Even now, in spirituality, a lot of"},{"startTime":338.589,"endTime":342.609,"body":"people are talking about intention."},{"startTime":342.659,"endTime":345.569,"body":"When you have your intention"},{"startTime":342.659,"endTime":345.569,"body":"behind your affirmation."},{"startTime":346.116,"endTime":347.526,"body":"Even that is temporary."},{"startTime":347.946,"endTime":352.836,"body":"What you want to affirm to today is not"},{"startTime":347.946,"endTime":352.836,"body":"what you're going to affirm to in five"},{"startTime":352.836,"endTime":355.016,"body":"years, you may not even see five years."},{"startTime":355.016,"endTime":356.786,"body":"The intention doesn't last."},{"startTime":357.253,"endTime":359.173,"body":"Intent is not permanent."},{"startTime":359.513,"endTime":363.703,"body":"If our mind and its content"},{"startTime":359.513,"endTime":363.703,"body":"is not everlasting, is not"},{"startTime":363.783,"endTime":365.803,"body":"permanent, then what is?"},{"startTime":366.061,"endTime":370.805,"body":"This is the whole journey of spirituality"},{"startTime":366.061,"endTime":370.805,"body":"and the answers that I've got when"},{"startTime":370.805,"endTime":375.195,"body":"I've read the scriptures, there is only"},{"startTime":370.805,"endTime":375.195,"body":"one thing that really lasts, and that"},{"startTime":375.195,"endTime":378.058,"body":"is our consciousness, our awareness."},{"startTime":378.399,"endTime":382.648,"body":"Now think about it, depending on how"},{"startTime":378.399,"endTime":382.648,"body":"old you are, with each year of your"},{"startTime":382.648,"endTime":386.667,"body":"life, or each decade of your life,"},{"startTime":382.648,"endTime":386.667,"body":"there must have been something that"},{"startTime":386.667,"endTime":390.857,"body":"watched all those events happening,  all"},{"startTime":386.667,"endTime":390.857,"body":"those memories that you can recall."},{"startTime":390.857,"endTime":394.997,"body":"There's something watching it"},{"startTime":390.857,"endTime":394.997,"body":"that has remained the same."},{"startTime":395.225,"endTime":398.225,"body":"It's not growing older,"},{"startTime":395.225,"endTime":398.225,"body":"it's not even  younger."},{"startTime":398.648,"endTime":399.518,"body":"What is that?"},{"startTime":399.75,"endTime":404.434,"body":"What is that presence that isn't"},{"startTime":399.75,"endTime":404.434,"body":"determined by the nature of time?"},{"startTime":405.053,"endTime":407.063,"body":"This is consciousness."},{"startTime":407.453,"endTime":409.193,"body":"This is awareness."},{"startTime":409.733,"endTime":412.013,"body":"That is who we really are."},{"startTime":412.466,"endTime":417.896,"body":"Remember that this awareness was also"},{"startTime":412.466,"endTime":417.896,"body":"there before this body existed, because"},{"startTime":417.896,"endTime":419.936,"body":"you don't know when this awareness began."},{"startTime":420.137,"endTime":425.55,"body":"If you don't know when this awareness"},{"startTime":420.137,"endTime":425.55,"body":"began,  then how will this awareness end?"},{"startTime":425.55,"endTime":427.26,"body":"How will this consciousness end?"},{"startTime":428.23,"endTime":430.01,"body":"Awareness has no beginning."},{"startTime":430.45,"endTime":433.04,"body":"We've understood that"},{"startTime":430.45,"endTime":433.04,"body":"awareness doesn't die."},{"startTime":433.04,"endTime":434.51,"body":"Consciousness doesn't die."},{"startTime":434.59,"endTime":435.91,"body":"Presence doesn't die."},{"startTime":436.095,"endTime":439.395,"body":"In this world that we're living in"},{"startTime":436.095,"endTime":439.395,"body":"now, this embodiment that I have"},{"startTime":439.395,"endTime":441.705,"body":"now, this will definitely die."},{"startTime":442.275,"endTime":443.745,"body":"So how do I deal with that?"},{"startTime":443.848,"endTime":447.952,"body":"I will tell you about when my"},{"startTime":443.848,"endTime":447.952,"body":"interaction with death began and I"},{"startTime":447.952,"endTime":449.502,"body":"will tell you my journey about it."},{"startTime":449.928,"endTime":455.014,"body":"The first time I experienced someone"},{"startTime":449.928,"endTime":455.014,"body":"close to me dying was my uncle and I"},{"startTime":455.014,"endTime":459.154,"body":"was around 12 years old at the time."},{"startTime":459.586,"endTime":461.416,"body":"This was an uncle I was very close to."},{"startTime":461.566,"endTime":466.109,"body":"He was my aunt's husband on my dad's side."},{"startTime":466.371,"endTime":472.131,"body":"He was a person I really looked up"},{"startTime":466.371,"endTime":472.131,"body":"to and I really look up to  even"},{"startTime":472.131,"endTime":476.36,"body":"today, There was something always"},{"startTime":472.131,"endTime":476.36,"body":"about him, which was always calm."},{"startTime":477.073,"endTime":481.453,"body":"He was always in remembrance"},{"startTime":477.073,"endTime":481.453,"body":"of who he really was."},{"startTime":482.069,"endTime":488.069,"body":"He constantly remembered the formless"},{"startTime":482.069,"endTime":488.069,"body":"all the time, even in his sleep, I would"},{"startTime":488.159,"endTime":491.259,"body":"often hear him remembering the Formless."},{"startTime":491.493,"endTime":494.313,"body":"So he was a very inspirational"},{"startTime":491.493,"endTime":494.313,"body":"figure for me when I was growing up."},{"startTime":494.313,"endTime":495.243,"body":"He loved reading."},{"startTime":495.423,"endTime":497.256,"body":"He inspired us to study."},{"startTime":497.926,"endTime":501.802,"body":"Not only study in terms of"},{"startTime":497.926,"endTime":501.802,"body":"education, but even in spirituality."},{"startTime":502.249,"endTime":506.659,"body":"When he died, that was the first time I"},{"startTime":502.249,"endTime":506.659,"body":"ever had to deal with death emotionally"},{"startTime":507.649,"endTime":516.319,"body":"and seeing my uncle, his body just"},{"startTime":507.649,"endTime":516.319,"body":"lifeless was very shocking for me."},{"startTime":516.7,"endTime":524.62,"body":"I wondered how someone so full of"},{"startTime":516.7,"endTime":524.62,"body":"life could now just not be there."},{"startTime":525.7,"endTime":527.2,"body":"How was that possible?"},{"startTime":527.86,"endTime":531.73,"body":"I started thinking about death and then"},{"startTime":527.86,"endTime":531.73,"body":"wanted to know what was everlasting?"},{"startTime":532.87,"endTime":537.23,"body":"If this body was something I couldn't"},{"startTime":532.87,"endTime":537.23,"body":"rely upon then what could I  rely upon?"},{"startTime":538.115,"endTime":542.168,"body":"That's when I got deeper into"},{"startTime":538.115,"endTime":542.168,"body":"my spirituality, you could"},{"startTime":542.168,"endTime":545.888,"body":"say that was my first trigger"},{"startTime":542.168,"endTime":545.888,"body":"point in my spiritual journey."},{"startTime":546.541,"endTime":552.431,"body":"Now what happens is, you have that"},{"startTime":546.541,"endTime":552.431,"body":"moment of, I would say, a rude"},{"startTime":552.431,"endTime":555.731,"body":"awakening of life is transitory."},{"startTime":556.155,"endTime":561.65,"body":"Then you just get back into the"},{"startTime":556.155,"endTime":561.65,"body":"function of life again, you get back"},{"startTime":561.65,"endTime":563.42,"body":"into the hustle and bustle of life."},{"startTime":563.42,"endTime":566.63,"body":"You forget that death is there"},{"startTime":563.42,"endTime":566.63,"body":"because it's not always a"},{"startTime":566.63,"endTime":568.22,"body":"constant reminder in your life."},{"startTime":568.58,"endTime":574.418,"body":"So you get back into the daily occurrences"},{"startTime":568.58,"endTime":574.418,"body":"of life and death is forgotten."},{"startTime":574.958,"endTime":580.348,"body":"Life gets busy again, and we forget"},{"startTime":574.958,"endTime":580.348,"body":"that our life is slipping away."},{"startTime":580.626,"endTime":585.791,"body":"When that happens, we lose"},{"startTime":580.626,"endTime":585.791,"body":"sight of the fact of death."},{"startTime":586.255,"endTime":589.495,"body":"What happens there is we just"},{"startTime":586.255,"endTime":589.495,"body":"get absorbed in material life and"},{"startTime":589.495,"endTime":594.475,"body":"the reality that we need to be"},{"startTime":589.495,"endTime":594.475,"body":"experiencing, ends up disappearing"},{"startTime":594.475,"endTime":597.535,"body":"from our mind, from our awareness."},{"startTime":597.954,"endTime":602.364,"body":"In fact, we stay away from"},{"startTime":597.954,"endTime":602.364,"body":"awareness and we just get into"},{"startTime":602.544,"endTime":604.674,"body":"the absorption of material life."},{"startTime":605.163,"endTime":608.213,"body":"Then one day  I came"},{"startTime":605.163,"endTime":608.213,"body":"across a quote by OSHO."},{"startTime":609.473,"endTime":613.343,"body":"OSHO said that \"the real question is"},{"startTime":609.473,"endTime":613.343,"body":"not whether life exists after death."},{"startTime":614.703,"endTime":618.113,"body":"The real question is whether"},{"startTime":614.703,"endTime":618.113,"body":"you are alive before death.\""},{"startTime":619.843,"endTime":622.773,"body":"And I was like what does"},{"startTime":619.843,"endTime":622.773,"body":"he mean by being alive?"},{"startTime":623.553,"endTime":625.623,"body":"Like I'm living, I'm breathing right now."},{"startTime":626.793,"endTime":628.383,"body":"What does OSHO mean by this?"},{"startTime":628.723,"endTime":634.718,"body":"It got me thinking, well, actually"},{"startTime":628.723,"endTime":634.718,"body":"I'm just  on autopilot in life."},{"startTime":634.748,"endTime":637.268,"body":"I'm not really experiencing things deeply."},{"startTime":638.438,"endTime":639.848,"body":"I'm just going about my day."},{"startTime":641.198,"endTime":644.681,"body":"As if I were to live another"},{"startTime":641.198,"endTime":644.681,"body":"day, when really I know that"},{"startTime":644.743,"endTime":646.183,"body":"tomorrow may never arrive."},{"startTime":646.531,"endTime":651.391,"body":"Tomorrow may never be in my"},{"startTime":646.531,"endTime":651.391,"body":"experience, in this body as Rahul."},{"startTime":652.861,"endTime":656.221,"body":"And that's when I wanted to know"},{"startTime":652.861,"endTime":656.221,"body":"what it meant to feel alive."},{"startTime":656.848,"endTime":660.238,"body":"Then I started this journey of"},{"startTime":656.848,"endTime":660.238,"body":"really inquiring what it meant."},{"startTime":661.218,"endTime":662.958,"body":"What is it that remains,"},{"startTime":663.585,"endTime":669.465,"body":"That was literally my second trigger"},{"startTime":663.585,"endTime":669.465,"body":"or my second push into spirituality and"},{"startTime":669.465,"endTime":671.535,"body":"that's when I wanted to start meditating."},{"startTime":671.895,"endTime":677.617,"body":"That's when I began meditating, when I"},{"startTime":671.895,"endTime":677.617,"body":"started thinking about what death was."},{"startTime":678.507,"endTime":679.647,"body":"And who dies."},{"startTime":679.827,"endTime":680.847,"body":"What dies?"},{"startTime":681.39,"endTime":683.43,"body":"Is this body everlasting?"},{"startTime":683.43,"endTime":685.68,"body":"Is this body going to remain with me?"},{"startTime":686.186,"endTime":688.016,"body":"Is this body alive right now?"},{"startTime":688.526,"endTime":691.496,"body":"Am I utilizing this body"},{"startTime":688.526,"endTime":691.496,"body":"for its right purpose?"},{"startTime":692.002,"endTime":694.492,"body":"Am I utilizing my mind"},{"startTime":692.002,"endTime":694.492,"body":"for the right purpose?"},{"startTime":694.732,"endTime":697.582,"body":"These were the questions"},{"startTime":694.732,"endTime":697.582,"body":"that I was asking myself."},{"startTime":697.948,"endTime":701.507,"body":"That's when I started meditating"},{"startTime":697.948,"endTime":701.507,"body":"and that triggered my journey in"},{"startTime":701.507,"endTime":706.84,"body":"meditation because meditation showed"},{"startTime":701.507,"endTime":706.84,"body":"me something that was everlasting."},{"startTime":707.11,"endTime":713.484,"body":"Meditation showed me something that"},{"startTime":707.11,"endTime":713.484,"body":"would not die and continues to do so."},{"startTime":713.787,"endTime":717.532,"body":"I then came across another quote by"},{"startTime":713.787,"endTime":717.532,"body":"OSHO and he says something on the"},{"startTime":717.532,"endTime":722.376,"body":"lines of \"death is going to come"},{"startTime":717.532,"endTime":722.376,"body":"sooner or later, before death comes,"},{"startTime":722.826,"endTime":724.776,"body":"learn how to die in meditation.\""},{"startTime":725.286,"endTime":727.986,"body":"This got me on another roller coaster."},{"startTime":728.856,"endTime":730.596,"body":"How do I die in meditation?"},{"startTime":732.256,"endTime":733.966,"body":"That was another third push."},{"startTime":734.206,"endTime":734.566,"body":"Okay."},{"startTime":734.566,"endTime":736.216,"body":"What does it mean to feel alive?"},{"startTime":736.906,"endTime":738.796,"body":"And now OSHO is talking about death."},{"startTime":738.976,"endTime":743.855,"body":"These are two seemingly opposite"},{"startTime":738.976,"endTime":743.855,"body":"things, but OSHO is pointing towards"},{"startTime":743.855,"endTime":749.955,"body":"something eternal, something beyond"},{"startTime":743.855,"endTime":749.955,"body":"death, something beyond aliveness."},{"startTime":750.345,"endTime":751.215,"body":"What was that?"},{"startTime":751.608,"endTime":752.668,"body":"And what is that?"},{"startTime":753.223,"endTime":755.953,"body":"When I say 'was' that means it's"},{"startTime":753.223,"endTime":755.953,"body":"in the past, but it actually"},{"startTime":755.953,"endTime":758.203,"body":"is present with us right now."},{"startTime":758.683,"endTime":760.453,"body":"Right now in this moment it's here."},{"startTime":761.121,"endTime":765.291,"body":"There's another Sufi saying that"},{"startTime":761.121,"endTime":765.291,"body":"for a seeker is to die before death."},{"startTime":765.725,"endTime":768.135,"body":"Again, like what dies before death?"},{"startTime":769.095,"endTime":769.815,"body":"What is it?"},{"startTime":770.669,"endTime":773.189,"body":"What dies is our attachment to the body."},{"startTime":773.867,"endTime":776.927,"body":"What dies is our attachment to memory."},{"startTime":777.795,"endTime":783.795,"body":"Now accepting that for oneself may"},{"startTime":777.795,"endTime":783.795,"body":"be a little easier, but what about"},{"startTime":785.055,"endTime":786.945,"body":"the acceptance of others dying?"},{"startTime":787.454,"endTime":787.684,"body":"Now?"},{"startTime":788.769,"endTime":793.269,"body":"If we can accept our own death, then we"},{"startTime":788.769,"endTime":793.269,"body":"have to also accept the death of others"},{"startTime":793.329,"endTime":795.669,"body":"because if I die, others will die."},{"startTime":796.097,"endTime":797.897,"body":"That's an inescapable law."},{"startTime":798.08,"endTime":802.784,"body":"If I'm to allow that attachment"},{"startTime":798.08,"endTime":802.784,"body":"to die, there's a lot that"},{"startTime":802.784,"endTime":804.314,"body":"I need to really consider."},{"startTime":805.304,"endTime":808.376,"body":"There's a lot of things that I"},{"startTime":805.304,"endTime":808.376,"body":"need to embrace and that's what"},{"startTime":808.376,"endTime":810.446,"body":"my journey has been leading me to."},{"startTime":810.94,"endTime":815.29,"body":"That's why I started studying"},{"startTime":810.94,"endTime":815.29,"body":"Advaita Vedanta because this"},{"startTime":815.29,"endTime":820.3,"body":"provided me with an answer that I"},{"startTime":815.29,"endTime":820.3,"body":"could deal with, I could live with."},{"startTime":820.824,"endTime":822.594,"body":"Am I scared of my loved ones dying?"},{"startTime":822.762,"endTime":827.982,"body":"I've had a brother of mine die, I have"},{"startTime":822.762,"endTime":827.982,"body":"had now a few members of my family die."},{"startTime":828.712,"endTime":832.092,"body":"I've seen people who I"},{"startTime":828.712,"endTime":832.092,"body":"went to school with die."},{"startTime":833.498,"endTime":836.578,"body":"something very scary and"},{"startTime":833.498,"endTime":836.578,"body":"emotional to deal with."},{"startTime":837.148,"endTime":840.371,"body":"I'm not going to turn around"},{"startTime":837.148,"endTime":840.371,"body":"to you and say, it's easy."},{"startTime":840.486,"endTime":848.745,"body":"It's not but each time someone I know"},{"startTime":840.486,"endTime":848.745,"body":"dies, the more I accept that this is going"},{"startTime":848.745,"endTime":850.735,"body":"to be a regular occurrence in my life."},{"startTime":850.836,"endTime":851.586,"body":"I'm not going to lie."},{"startTime":851.586,"endTime":854.016,"body":"I'm going to say there's a"},{"startTime":851.586,"endTime":854.016,"body":"little bit of fear in me."},{"startTime":854.161,"endTime":855.841,"body":"Like fear of losing my loved ones."},{"startTime":855.841,"endTime":858.541,"body":"I fear that one day my"},{"startTime":855.841,"endTime":858.541,"body":"parents are going to die."},{"startTime":858.601,"endTime":859.501,"body":"I do fear that."},{"startTime":859.664,"endTime":862.708,"body":"I do fear if any of my"},{"startTime":859.664,"endTime":862.708,"body":"siblings are going to die."},{"startTime":862.92,"endTime":866.991,"body":"If my cousins are going to die, my"},{"startTime":862.92,"endTime":866.991,"body":"uncles, my aunties, my friends, my"},{"startTime":866.991,"endTime":869.0,"body":"best friends, people I just know."},{"startTime":869.426,"endTime":871.676,"body":"The fact that one day"},{"startTime":869.426,"endTime":871.676,"body":"they will not be here."},{"startTime":871.724,"endTime":875.504,"body":"One day I will not be able to pick"},{"startTime":871.724,"endTime":875.504,"body":"up my phone and speak to them."},{"startTime":875.98,"endTime":877.42,"body":"I will not be able to visit them."},{"startTime":877.42,"endTime":878.95,"body":"They will not be able to visit me."},{"startTime":879.255,"endTime":881.685,"body":"So how do I overcome this fear?"},{"startTime":881.802,"endTime":886.454,"body":"And this is where Advaita Vedanta really"},{"startTime":881.802,"endTime":886.454,"body":"helped me and it actually provided"},{"startTime":886.454,"endTime":889.964,"body":"me that necessary push to embrace it."},{"startTime":890.241,"endTime":892.161,"body":"Now, like I said,"},{"startTime":890.241,"endTime":892.161,"body":"there's still fear in me."},{"startTime":892.161,"endTime":897.217,"body":"I'm still working on it and hopefully"},{"startTime":892.161,"endTime":897.217,"body":"when we get to maybe, you know, episodes"},{"startTime":897.217,"endTime":901.477,"body":"in a couple of years, I can turn around"},{"startTime":897.217,"endTime":901.477,"body":"to you and say, I've overcome that fear,"},{"startTime":901.567,"endTime":904.297,"body":"but right now I'm telling you how I feel."},{"startTime":904.611,"endTime":907.581,"body":"There's been times and I've"},{"startTime":904.611,"endTime":907.581,"body":"made significant improvement,"},{"startTime":907.641,"endTime":909.387,"body":"I would say in meditation."},{"startTime":909.417,"endTime":914.42,"body":"So during meditation a couple of years"},{"startTime":909.417,"endTime":914.42,"body":"ago, I would go so deep that there'd"},{"startTime":914.43,"endTime":920.626,"body":"be a point where I would be faced with"},{"startTime":914.43,"endTime":920.626,"body":"this dilemma that if I go any further,"},{"startTime":920.864,"endTime":923.451,"body":"if I take this leap, I'm going to die."},{"startTime":924.022,"endTime":925.642,"body":"I'm going to lose myself."},{"startTime":925.682,"endTime":926.252,"body":"This is it."},{"startTime":926.547,"endTime":929.827,"body":"Whenever  I used to experience"},{"startTime":926.547,"endTime":929.827,"body":"this, I used to stop meditating."},{"startTime":929.857,"endTime":932.497,"body":"I used to just get up and"},{"startTime":929.857,"endTime":932.497,"body":"be like, I'm not doing this."},{"startTime":933.127,"endTime":934.177,"body":"I can't do this."},{"startTime":934.415,"endTime":939.005,"body":"Recently, I've come to embrace"},{"startTime":934.415,"endTime":939.005,"body":"this and actually I don't die."},{"startTime":939.267,"endTime":943.017,"body":"It's the fear of the mind, in fact"},{"startTime":939.267,"endTime":943.017,"body":"the mind doesn't want you to go"},{"startTime":943.017,"endTime":944.637,"body":"through the experience of meditation."},{"startTime":945.627,"endTime":950.13,"body":"The reason for this is the mind is put to"},{"startTime":945.627,"endTime":950.13,"body":"the side and what comes to the forefront"},{"startTime":950.16,"endTime":952.8,"body":"is awareness, consciousness, formlessness."},{"startTime":952.98,"endTime":959.08,"body":"When the formless aspect of you comes in"},{"startTime":952.98,"endTime":959.08,"body":"front of you, the mind realized that, oh,"},{"startTime":959.11,"endTime":961.58,"body":"you're losing your attraction to forms."},{"startTime":961.912,"endTime":964.972,"body":"Well, if you're losing your attractions"},{"startTime":961.912,"endTime":964.972,"body":"to forms, let me create fear."},{"startTime":965.302,"endTime":967.762,"body":"The fear of death, our primal fear."},{"startTime":967.878,"endTime":970.852,"body":"What's the one thing"},{"startTime":967.878,"endTime":970.852,"body":"that we do is survive."},{"startTime":970.972,"endTime":971.932,"body":"We want to survive."},{"startTime":971.962,"endTime":977.242,"body":"This is the whole objective of"},{"startTime":971.962,"endTime":977.242,"body":"existence is we want to survive."},{"startTime":977.399,"endTime":979.409,"body":"That's what the mind triggers."},{"startTime":979.662,"endTime":983.569,"body":"In meditation recently, I would"},{"startTime":979.662,"endTime":983.569,"body":"say this has only come around in"},{"startTime":983.569,"endTime":987.049,"body":"the past couple of months actually,"},{"startTime":983.569,"endTime":987.049,"body":"where whenever this has happened,"},{"startTime":987.589,"endTime":989.089,"body":"I've been able to take that leap."},{"startTime":989.334,"endTime":992.394,"body":"All that happens is my"},{"startTime":989.334,"endTime":992.394,"body":"awareness just gets deeper."},{"startTime":993.324,"endTime":995.814,"body":"The awareness just starts"},{"startTime":993.324,"endTime":995.814,"body":"deepening and deepening."},{"startTime":995.964,"endTime":998.814,"body":"I just enter into that state"},{"startTime":995.964,"endTime":998.814,"body":"of formlessness and I'm"},{"startTime":998.814,"endTime":999.974,"body":"able to just stay there."},{"startTime":1001.004,"endTime":1004.034,"body":"There's no need for my mind"},{"startTime":1001.004,"endTime":1004.034,"body":"to think of any thoughts."},{"startTime":1004.694,"endTime":1006.504,"body":"My mind  I don't think it exists there."},{"startTime":1006.504,"endTime":1012.601,"body":"I dunno, I've not really dwelled"},{"startTime":1006.504,"endTime":1012.601,"body":"upon where my mind is but all I"},{"startTime":1012.601,"endTime":1014.351,"body":"know my mind is aware of this."},{"startTime":1014.642,"endTime":1019.562,"body":"Now, the more I've experienced"},{"startTime":1014.642,"endTime":1019.562,"body":"that the more I've become detached."},{"startTime":1019.801,"endTime":1023.191,"body":"This is really tough because my"},{"startTime":1019.801,"endTime":1023.191,"body":"family members are listening to this."},{"startTime":1023.281,"endTime":1029.611,"body":"And I have to clarify when I say this and"},{"startTime":1023.281,"endTime":1029.611,"body":"I have to go deeper into this as well."},{"startTime":1029.971,"endTime":1034.531,"body":"That yes, I've now become slightly more"},{"startTime":1029.971,"endTime":1034.531,"body":"detached towards my family members."},{"startTime":1034.745,"endTime":1040.145,"body":"Now, regardless of this detachment,"},{"startTime":1034.745,"endTime":1040.145,"body":"that doesn't mean that love disappears."},{"startTime":1040.505,"endTime":1042.935,"body":"I will say the love deepens."},{"startTime":1043.235,"endTime":1045.735,"body":"I love my family members even moreso."},{"startTime":1046.094,"endTime":1051.834,"body":"I love my friends even moreso,"},{"startTime":1046.094,"endTime":1051.834,"body":"because I know now that one, yes."},{"startTime":1051.924,"endTime":1056.394,"body":"If I am formless, they are formless"},{"startTime":1051.924,"endTime":1056.394,"body":"but right now we're in this beautiful,"},{"startTime":1056.394,"endTime":1061.515,"body":"transactional reality, where we are in"},{"startTime":1056.394,"endTime":1061.515,"body":"this form and whenever I'm with them,"},{"startTime":1061.515,"endTime":1065.205,"body":"whenever I'm on the phone to them,"},{"startTime":1061.515,"endTime":1065.205,"body":"I want to be completely with them."},{"startTime":1065.434,"endTime":1067.781,"body":"I want to be one with"},{"startTime":1065.434,"endTime":1067.781,"body":"them as much as possible."},{"startTime":1067.991,"endTime":1071.586,"body":"This detachment of one"},{"startTime":1067.991,"endTime":1071.586,"body":"embracing my own death."},{"startTime":1071.616,"endTime":1077.508,"body":"And then the death of my loved ones"},{"startTime":1071.616,"endTime":1077.508,"body":"has allowed me to just be more present."},{"startTime":1077.752,"endTime":1083.082,"body":"Now, the question is that , when my"},{"startTime":1077.752,"endTime":1083.082,"body":"parents do die, and they eventually will."},{"startTime":1083.782,"endTime":1086.762,"body":"I have to remind myself of this,"},{"startTime":1083.782,"endTime":1086.762,"body":"that one day, my parents are going"},{"startTime":1086.762,"endTime":1088.732,"body":"to go, my siblings are going to go."},{"startTime":1089.242,"endTime":1090.112,"body":"I'm going to go."},{"startTime":1090.112,"endTime":1091.612,"body":"My wife is going to go."},{"startTime":1091.832,"endTime":1094.412,"body":"When that happens, I"},{"startTime":1091.832,"endTime":1094.412,"body":"am going to feel pain."},{"startTime":1094.742,"endTime":1099.682,"body":"I am going to go through the stages of"},{"startTime":1094.742,"endTime":1099.682,"body":"grief because I'm in this human form."},{"startTime":1099.915,"endTime":1105.625,"body":"But there will always be this reminder"},{"startTime":1099.915,"endTime":1105.625,"body":"within me that says no one ever dies."},{"startTime":1106.166,"endTime":1111.735,"body":"If you look at our own existence,"},{"startTime":1106.166,"endTime":1111.735,"body":"I cannot tell you when I began."},{"startTime":1111.945,"endTime":1116.055,"body":"I can't tell you when I will end,"},{"startTime":1111.945,"endTime":1116.055,"body":"and this is the same for everyone."},{"startTime":1116.475,"endTime":1118.425,"body":"I can't tell you when you began."},{"startTime":1118.605,"endTime":1120.135,"body":"I can't tell you when you end."},{"startTime":1120.495,"endTime":1122.355,"body":"For me, you're everlasting."},{"startTime":1122.355,"endTime":1124.115,"body":"You're a truth that will always be."},{"startTime":1124.35,"endTime":1128.341,"body":"You're real essence - consciousness,"},{"startTime":1124.35,"endTime":1128.341,"body":"pure awareness, which you really"},{"startTime":1128.341,"endTime":1130.11,"body":"are is always going to be here."},{"startTime":1130.95,"endTime":1134.25,"body":"And the more I remember that,"},{"startTime":1130.95,"endTime":1134.25,"body":"the more I will get stronger."},{"startTime":1134.603,"endTime":1141.533,"body":"Now, if someone I love or I care about"},{"startTime":1134.603,"endTime":1141.533,"body":"or someone I come across and I hear"},{"startTime":1141.533,"endTime":1145.373,"body":"that they're not doing well, they're in"},{"startTime":1141.533,"endTime":1145.373,"body":"hospital, or they're just not doing well."},{"startTime":1145.993,"endTime":1149.533,"body":"Of course, I will pray for their"},{"startTime":1145.993,"endTime":1149.533,"body":"wellbeing, for what's best for"},{"startTime":1149.533,"endTime":1152.924,"body":"them, what will relieve their"},{"startTime":1149.533,"endTime":1152.924,"body":"suffering or that they suffer less."},{"startTime":1153.554,"endTime":1154.964,"body":"That's something I can do."},{"startTime":1155.226,"endTime":1159.546,"body":"That doesn't mean when you become"},{"startTime":1155.226,"endTime":1159.546,"body":"detached, you lose all sense of action."},{"startTime":1159.696,"endTime":1162.576,"body":"No, that's not the real"},{"startTime":1159.696,"endTime":1162.576,"body":"purpose of detachment."},{"startTime":1163.163,"endTime":1165.443,"body":"That's not the real"},{"startTime":1163.163,"endTime":1165.443,"body":"purpose of renunciation."},{"startTime":1165.857,"endTime":1170.417,"body":"Renunciation or detachment means you"},{"startTime":1165.857,"endTime":1170.417,"body":"always go back to the eternal truth."},{"startTime":1170.742,"endTime":1172.032,"body":"That's what it really means."},{"startTime":1172.405,"endTime":1178.105,"body":"When we do investigate death with an"},{"startTime":1172.405,"endTime":1178.105,"body":"open mind and open heart, we realize"},{"startTime":1178.105,"endTime":1182.605,"body":"that nobody is born or dies, but we"},{"startTime":1178.105,"endTime":1182.605,"body":"just modified forms of consciousness."},{"startTime":1183.49,"endTime":1184.09,"body":"That's all."},{"startTime":1184.299,"endTime":1187.719,"body":"From consciousness we have come"},{"startTime":1184.299,"endTime":1187.719,"body":"and to consciousness, we will go."},{"startTime":1187.79,"endTime":1191.022,"body":"That's very simple and"},{"startTime":1187.79,"endTime":1191.022,"body":"I will always be alive."},{"startTime":1191.022,"endTime":1192.642,"body":"You will always be alive."},{"startTime":1192.868,"endTime":1198.246,"body":"The people that have died, whether"},{"startTime":1192.868,"endTime":1198.246,"body":"it's my brother, my master, in terms"},{"startTime":1198.246,"endTime":1201.146,"body":"of physical form, my uncles, aunts."},{"startTime":1201.34,"endTime":1202.78,"body":"They're all alive right now."},{"startTime":1202.974,"endTime":1207.32,"body":"I can feel their aliveness because I"},{"startTime":1202.974,"endTime":1207.32,"body":"know their essence, their essence is"},{"startTime":1207.32,"endTime":1209.397,"body":"Brahman and Brahman is always here."},{"startTime":1209.427,"endTime":1211.077,"body":"Brahman is always alive."},{"startTime":1211.182,"endTime":1215.735,"body":"We have to embrace the death of others and"},{"startTime":1211.182,"endTime":1215.735,"body":"we know it's a fact and we will go through"},{"startTime":1215.735,"endTime":1221.824,"body":"pain and sadness and grief, but at the"},{"startTime":1215.735,"endTime":1221.824,"body":"same time, we need to stabilize ourselves"},{"startTime":1222.274,"endTime":1224.354,"body":"in the truth that we are all formless."},{"startTime":1224.694,"endTime":1230.234,"body":"We are all consciousness or pure"},{"startTime":1224.694,"endTime":1230.234,"body":"awareness, we will always be present."},{"startTime":1230.594,"endTime":1231.614,"body":"There is only now."},{"startTime":1231.614,"endTime":1232.814,"body":"There was no past."},{"startTime":1233.604,"endTime":1234.654,"body":"There is no future."},{"startTime":1234.834,"endTime":1235.884,"body":"There is only now."},{"startTime":1236.1,"endTime":1239.25,"body":"In this now, everything is alive."},{"startTime":1239.463,"endTime":1240.063,"body":"Everything."},{"startTime":1240.374,"endTime":1242.744,"body":"You could say, there's no birth or death."},{"startTime":1242.874,"endTime":1246.996,"body":"I would say there is only aliveness,"},{"startTime":1242.874,"endTime":1246.996,"body":"birth and death are just in between."},{"startTime":1247.243,"endTime":1251.647,"body":"Birth and death just co-exists with"},{"startTime":1247.243,"endTime":1251.647,"body":"aliveness, they are events in aliveness."},{"startTime":1252.057,"endTime":1255.963,"body":"There is a meditation and this meditation"},{"startTime":1252.057,"endTime":1255.963,"body":"was something, I don't know if Ramana"},{"startTime":1255.963,"endTime":1259.503,"body":"Maharshi  came across it or it's"},{"startTime":1255.963,"endTime":1259.503,"body":"something that happened naturally to him."},{"startTime":1259.863,"endTime":1263.723,"body":"I can't recall, but it's"},{"startTime":1259.863,"endTime":1263.723,"body":"basically a meditation where"},{"startTime":1263.723,"endTime":1264.983,"body":"you feel like you've died."},{"startTime":1265.013,"endTime":1268.853,"body":"So you just lie down and you just feel"},{"startTime":1265.013,"endTime":1268.853,"body":"that your whole body is now really"},{"startTime":1268.853,"endTime":1271.643,"body":"still, your breath has slowed down."},{"startTime":1272.079,"endTime":1275.099,"body":"There's no thoughts because who"},{"startTime":1272.079,"endTime":1275.099,"body":"can be thinking if you died?"},{"startTime":1276.535,"endTime":1277.825,"body":"And just experience that."},{"startTime":1278.355,"endTime":1282.357,"body":"This is pretty dangerous and I will"},{"startTime":1278.355,"endTime":1282.357,"body":"say if you have a Guru, probably"},{"startTime":1282.357,"endTime":1287.487,"body":"is best do with them present,  it"},{"startTime":1282.357,"endTime":1287.487,"body":"can trigger an intense awakening."},{"startTime":1287.704,"endTime":1289.743,"body":"So I will give that disclaimer."},{"startTime":1290.453,"endTime":1292.613,"body":"You have to pretend"},{"startTime":1290.453,"endTime":1292.613,"body":"basically that you're dead."},{"startTime":1293.948,"endTime":1297.128,"body":"It's a very strong and direct meditation."},{"startTime":1297.34,"endTime":1298.63,"body":"I've done this a few times."},{"startTime":1298.75,"endTime":1303.73,"body":"I personally have benefited from it,"},{"startTime":1298.75,"endTime":1303.73,"body":"but it's not the meditation I do today."},{"startTime":1303.929,"endTime":1309.389,"body":"I will say that this meditation, that"},{"startTime":1303.929,"endTime":1309.389,"body":"Ramana did, this meditation of pretending"},{"startTime":1309.389,"endTime":1313.559,"body":"you're dead, it does bring about a certain"},{"startTime":1309.389,"endTime":1313.559,"body":"aspect of silence, which you probably"},{"startTime":1313.559,"endTime":1315.659,"body":"never experienced before in the mind."},{"startTime":1315.719,"endTime":1320.819,"body":"So it's definitely a worthwhile"},{"startTime":1315.719,"endTime":1320.819,"body":"experience, but if you feel that you may"},{"startTime":1320.819,"endTime":1326.199,"body":"be scared of this, I would say only do it"},{"startTime":1320.819,"endTime":1326.199,"body":"if your master would guide you to do it."},{"startTime":1326.199,"endTime":1327.339,"body":"If not, don't do it."},{"startTime":1327.709,"endTime":1330.239,"body":"Just to recap, we need"},{"startTime":1327.709,"endTime":1330.239,"body":"to die before death."},{"startTime":1330.689,"endTime":1330.899,"body":"Yeah."},{"startTime":1330.899,"endTime":1335.142,"body":"We need to feel what it means to be alive"},{"startTime":1330.899,"endTime":1335.142,"body":"and feeling alive is about being present."},{"startTime":1335.39,"endTime":1339.71,"body":"We do have to face the fact that our loved"},{"startTime":1335.39,"endTime":1339.71,"body":"ones are going to die, our friends and our"},{"startTime":1339.71,"endTime":1342.2,"body":"family, but we need to create detachment."},{"startTime":1342.86,"endTime":1348.456,"body":"And in this detachment, we can learn"},{"startTime":1342.86,"endTime":1348.456,"body":"how to be more present and deepen our"},{"startTime":1348.456,"endTime":1354.306,"body":"loving relationship with our loved ones,"},{"startTime":1348.456,"endTime":1354.306,"body":"because that's what true detachment does."},{"startTime":1354.477,"endTime":1359.367,"body":"Remember that awareness or"},{"startTime":1354.477,"endTime":1359.367,"body":"presence is beyond birth and"},{"startTime":1359.367,"endTime":1361.872,"body":"beyond death, it's always here."},{"startTime":1363.162,"endTime":1364.992,"body":"Life is always everlasting."},{"startTime":1366.042,"endTime":1368.622,"body":"Forms appear, forms disappear."},{"startTime":1369.552,"endTime":1371.322,"body":"What remains is the formless."},{"startTime":1371.742,"endTime":1375.702,"body":"Manifestations appear,"},{"startTime":1371.742,"endTime":1375.702,"body":"manifestations disappear."},{"startTime":1377.052,"endTime":1382.646,"body":"What remains is consciousness and"},{"startTime":1377.052,"endTime":1382.646,"body":"consciousness is what we all are."},{"startTime":1384.379,"endTime":1388.459,"body":"Thank you for watching this episode"},{"startTime":1384.379,"endTime":1388.459,"body":"of The Bearded Mystic Podcast."},{"startTime":1388.702,"endTime":1392.932,"body":"Please do subscribe to this channel and"},{"startTime":1388.702,"endTime":1392.932,"body":"do like and comment on the video below."},{"startTime":1393.356,"endTime":1397.196,"body":"You can also share this episode"},{"startTime":1393.356,"endTime":1397.196,"body":"with your friends and family who you"},{"startTime":1397.196,"endTime":1398.966,"body":"feel will really enjoy this episode."},{"startTime":1399.776,"endTime":1403.837,"body":"You can follow The Bearded Mystic"},{"startTime":1399.776,"endTime":1403.837,"body":"Podcast on social media and I leave"},{"startTime":1403.837,"endTime":1405.637,"body":"the links in the description below."},{"startTime":1405.78,"endTime":1410.34,"body":"Do remember that an episode of The"},{"startTime":1405.78,"endTime":1410.34,"body":"Bearded Mystic Podcast is uploaded"},{"startTime":1410.34,"endTime":1412.59,"body":"every Sunday and every Thursday."},{"startTime":1412.72,"endTime":1413.5,"body":"Take care."},{"startTime":1413.92,"endTime":1415.06,"body":"See you again soon."},{"startTime":1415.48,"endTime":1415.81,"body":"Bye."}]}