Beyond Her Body

Reverse Dieting VS. Bulking - The Difference & WHY I don't believe bulking is always necessary

October 04, 2023 Albany
Reverse Dieting VS. Bulking - The Difference & WHY I don't believe bulking is always necessary
Beyond Her Body
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Beyond Her Body
Reverse Dieting VS. Bulking - The Difference & WHY I don't believe bulking is always necessary
Oct 04, 2023
Albany

Bulking Can seem SCARYYY, especially when social media plays it off so casually. 

Gaining the excess weight,  I don't believe is always necessary & WHY I believe Reverse Dieting is very very important, but NOT the same as a "BULK" Phase.

I Cover all of this on Today's Podcast!

Have Questions? 

Shoot me a message on Socials, I would love to hear from you! 

Show Notes

Bulking Can seem SCARYYY, especially when social media plays it off so casually. 

Gaining the excess weight,  I don't believe is always necessary & WHY I believe Reverse Dieting is very very important, but NOT the same as a "BULK" Phase.

I Cover all of this on Today's Podcast!

Have Questions? 

Shoot me a message on Socials, I would love to hear from you!