Beyond Her Body
In this Podcast we are shifting and rebuilding our mindset to live out our Wildest Dreams in Fitness, Life and Personal Growth. Growing and elevating into the women YOU truly are Beyond Your Body.
Beyond Her Body
Why I'm Not a Fan Of ANY Fad Diets, Keto, TM3 & More
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Albany
Inside this episode I talk through WHY i'm not a fan of these crazy fad diets. EXPLAINING how they work & what they do to your body!