The Process of Healing
The Process of Healing is a powerful platform dedicated to providing hope, healing, and education to individuals who have endured personal trauma. Through engaging interviews with survivors, answering listener questions, celebrity and expert guest and celebrating accomplishments that listeners have wrote in, our podcast aims to shed light on the struggles faced during and after traumatic experiences, while fostering connection and support within our community.
We understand the profound impact that abuse and trauma can have on individuals, and our mission is to offer a safe space where survivors can find solace, inspiration, and resources to aid in their healing journey. By sharing personal stories of resilience and triumph, we aim to empower listeners and provide them with the tools they need to navigate their own healing process.
Whether you have experienced physical, emotional, or psychological abuse, or any other form of personal trauma, the The Process of Healing Podcast is here to offer guidance, understanding, and validation. We invite you to join our community and follow our Facebook page for ongoing support, inspiration, and valuable information on surviving abuse.
For further inquiries or to share your own story, please reach out to us at coaching.theprocess@gmail.com or connect with us @ https://theprocessofhealing.com/ Together, we can create a network of support and healing for survivors.
The Process of Healing
Unlocking the Four F's: The Truth Behind Fight, Flight, Freeze, Fawn
In today's episode, join hosts David and Susie as they delve into the hidden survival mechanisms - the Four Fs: Fight, Flight, Freeze, and Fawn - that may be sabotaging your life. They discuss how these responses are triggered by trauma and how understanding them can aid in the healing process. Susie also talks about her new podcast, 'Unholier Than Thou,' which explores personal experiences in religious environments and the troubled teen industry. This insightful conversation aims to break down stigmas and provide a deeper understanding of these survival mechanisms. #fight #flight #freeze #fawn #survival #healing #sabotaging
