The Process of Healing
The Process of Healing is a powerful platform dedicated to providing hope, healing, and education to individuals who have endured personal trauma. Through engaging interviews with survivors, answering listener questions, celebrity and expert guest and celebrating accomplishments that listeners have wrote in, our podcast aims to shed light on the struggles faced during and after traumatic experiences, while fostering connection and support within our community.
We understand the profound impact that abuse and trauma can have on individuals, and our mission is to offer a safe space where survivors can find solace, inspiration, and resources to aid in their healing journey. By sharing personal stories of resilience and triumph, we aim to empower listeners and provide them with the tools they need to navigate their own healing process.
Whether you have experienced physical, emotional, or psychological abuse, or any other form of personal trauma, the The Process of Healing Podcast is here to offer guidance, understanding, and validation. We invite you to join our community and follow our Facebook page for ongoing support, inspiration, and valuable information on surviving abuse.
For further inquiries or to share your own story, please reach out to us at coaching.theprocess@gmail.com or connect with us @ https://theprocessofhealing.com/ Together, we can create a network of support and healing for survivors.
The Process of Healing
Stop The Burnout Cycle: Why Embracing Your ANGER Is The ULTIMATE Self-Care Move!
Join us in this heartfelt conversation as we delve into the complexities of anger and the critical importance of self-care. In this episode, Susie and David discuss how intense emotions like anger need to be balanced with practices that prevent burnout. They reflect on their own experiences, touching on past traumas, the importance of setting boundaries, and the value of saying 'yes' to oneself. Susie shares her inspiring journey of transforming a painful reminder of past trauma—her shower—into a sanctuary of self-love and healing. The episode emphasizes that self-care is not selfish but a necessary practice for mental and emotional well-being. They also discuss the significance of mindful movements, digital detox, and the power of creating safe spaces. Tune in for an episode filled with personal anecdotes, therapeutic insights, and practical advice on how to integrate self-care into your daily life. #EmotionalHealing #SurvivorVoices #NewEpisode #TheProcessOfHealing
