Stanford Psychology Podcast
The student-led Stanford Psychology Podcast invites leading psychologists to talk about what’s on their mind lately. Join Eric Neumann, Anjie Cao, Kate Petrova, Bella Fascendini, Joseph Outa and Julia Rathmann-Bloch as they chat with their guests about their latest exciting work. Every week, an episode will bring you new findings from psychological science and how they can be applied to everyday life. The opinions and views expressed in this podcast represent those of the speaker and not necessarily Stanford's. Subscribe at stanfordpsypod.substack.com. Let us hear your thoughts at stanfordpsychpodcast@gmail.com. Follow us on Twitter @StanfordPsyPod. Visit our website https://stanfordpsychologypodcast.com. Soundtrack: Corey Zhou (UCSD). Logo: Sarah Wu (Stanford)
Stanford Psychology Podcast
32 - Ethan Kross: Why We Talk to Ourselves and How to Make Our Inner Voices Work in Our Favor
Kate chats with Ethan Kross, an award-winning professor of Psychology and Management & Organizations at the University of Michigan, and the director of the Emotion & Self Control Laboratory. Ethan’s research focuses on the inner conversations people have with themselves and the impacts of such conversations on health and well-being.
In this episode, Ethan shares insights from his best-selling book Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. Ethan talks about the reasons why we all silently talk to ourselves, explains how our inner conversations can go awry, and shines light on some of the powerful tools we can use to harness our inner voices. Ethan also discusses a new project in which he partnered with curriculum experts to bring the science of the brain and mind into the classroom.
Check out Chatter: https://www.ethankross.com/chatter/
Learn more about Ethan and his work: https://www.ethankross.com