Shine On Mama

14. How to Become a More Present Mother

May 24, 2022 Tanya Malcolm
Shine On Mama
14. How to Become a More Present Mother
Show Notes

Today is the first episode in a 4 part series that is a deep dive into my PACT Method for mindful mothering! This show is all about being more present with your kids.  To achieve this, we have to first be more present with ourselves.  You won’t be surprised by the number one thing that causes us to be so disconnected and you’ll learn some ways to reduce the distractions. You may be interested to know the two most important practices I encourage you to develop for more presence, and why slowing down isn’t enough, when the recipe for being a more present mother needs connection and belonging. You’ll gain some insights about how to integrate these into your relationship with your child through one simple act. Listen now to get your daily dose of Mama Magic! 

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