Randi, For Real

I GET TO Move My Body: The Mindset Switch That Changes Your Fitness Journey.

Randi Paulos Season 2 Episode 17

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 38:05

HELLOOOOO MY LOVE. If you are IN your fitness journey, wanting to START or even GET BACK INTO your fitness journey, this is for YOUUUU <3 We all have our own journey when it comes to fitness and moving our body and we all have our own REASON as to WHY we CHOOSE to move our body. In this episode I talk about my own 6 year journey through movement, fitness and becoming an instructor/coach ANDDD I also give you 3 tips/mindsets for if you are finding you are hitting a plateau or need some extra JOY along your own journey. I hope this resonates with you and remember, KEEP SHOWING UP.

Love, Randi

@randi.paulos