RDs vs. BS

Cholesterol (Should We Limit Eggs) and the Lion Diet

March 11, 2024 Marie Pesacreta & Emily Zorn Episode 111
Cholesterol (Should We Limit Eggs) and the Lion Diet
RDs vs. BS
More Info
RDs vs. BS
Cholesterol (Should We Limit Eggs) and the Lion Diet
Mar 11, 2024 Episode 111
Marie Pesacreta & Emily Zorn

To egg or not to egg.. that has been one of nutrition's biggest questions over the last 30 years. Today, we discuss the current state of literature regarding blood cholesterol. Does eating cholesterol from foods like eggs increase your blood cholesterol? Is it actually sugar that is the culprit? What even is cholesterol?
Our BS PS is on the somehow even MORE restrictive version of the carnivore diet: the Lion Diet. Can this diet really cure your mental health?

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Show Notes

To egg or not to egg.. that has been one of nutrition's biggest questions over the last 30 years. Today, we discuss the current state of literature regarding blood cholesterol. Does eating cholesterol from foods like eggs increase your blood cholesterol? Is it actually sugar that is the culprit? What even is cholesterol?
Our BS PS is on the somehow even MORE restrictive version of the carnivore diet: the Lion Diet. Can this diet really cure your mental health?

Join our Patreon: patreon.com/rdsvsbspodcast
Check out our Instagram: @rds_vs_bs_pod
Drop us a note on our website: rdsvsbs.com

Support the Show.