Today we discuss all things Vitamin D: what we need it for, how we get it, and what to do if you think you are deficient. We also delve into some of the claims around Vitamin D supplements. Are they as all-powerful and all-curing as some people claim? Our BS PS discusses whether you should opt for caffeine or calories for energy slumps.
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Check out our Instagram: @rds_vs_bs_pod
Drop us a note on our website: rdsvsbs.com
Today we discuss all things Vitamin D: what we need it for, how we get it, and what to do if you think you are deficient. We also delve into some of the claims around Vitamin D supplements. Are they as all-powerful and all-curing as some people claim? Our BS PS discusses whether you should opt for caffeine or calories for energy slumps.
Join our Patreon: patreon.com/rdsvsbspodcast
Check out our Instagram: @rds_vs_bs_pod
Drop us a note on our website: rdsvsbs.com