RDs vs. BS
A podcast dedicated to sorting the truth from the BS of the claims of popular fad diets and supplements
RDs vs. BS
Blue Zones
•
Marie Pesacreta & Emily Zorn
•
Episode 117
There are five communities in the world that are deemed "Blue Zones". These communities have the longest living, healthiest humans. What, if anything, can we take away from the diet and lifestyle of these zones?
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