Beyond Turning Points
'Beyond Turning Points' podcast is a treasure chest of insights exploring pivotal moments in the lives of inspiring guests and perspectives for living a conscious, fulfilling life.
Hosted by coach Ash Perrow, each episode not only narrates these pivotal experiences but also distills the wisdom and insights gleaned from them.
There are diverse stories from thought heart based leaders, creatives, therapists, coaches, healers, activists and everyday people who have met challenges and share their insights and lessons, many reflecting the breadth of the human experience.
Whether it's navigating personal challenges, achieving breakthroughs, or encountering profound realisations, these conversations empower you with practical life lessons.
Join our community of seekers and learners as we delve into these life-changing narratives.
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Beyond Turning Points
Food Addictions & Internal Family Systems with Vanessa Kredler
In this episode of Beyond Turning Points, we're joined by Vanessa Kredler, a registered counsellor and psychotherapist specializing in food addictions and complex trauma.
Vanessa describes her challenges with food addiction and the benefits of Internal Family Systems for accepting the ‘parts’ of ourselves and healing the past.
We also go into some of my own challenges with sugar addiction and the reasons behind it.
**About Vanessa Kredler**
- Registered with the Australian Counselling Association
- MA in Counselling (UNE)
- Certified Food Addiction Counsellor (INFACT)
- Specializes in addiction, complex trauma, and Internal Family Systems
- Advocate with organizations like SANE Australia and the Blue Knot Foundation
To Get in Touch with Vanessa or access her courses:
https://www.vanessakredler.com/
Receive a 30% Discount when you use this code for Vanessa’s Courses:
DISCOVER30
📘 **Resources Mentioned**
- ‘No Bad Parts’ by Richard C. Schwartz
https://bit.ly/NoBadPartsBook
Take the Quiz Your Inner Critic Wants You to Avoid:
https://bit.ly/Free_Inner_Critic_Quiz
Watch on YouTube:
https://youtu.be/Xb7EFQyVKU4
For Ash Perrow:
WEBSITE: http://www.ashperrow.com
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