Inner Child Healing with Lauren Verbilla

This is a hot topic podcast episode that you do not want to miss! I sat down with therapist, Lauren Verbilla, to talk about reparenting the heart and inner child healing.  We cover an array of topics such as:

-Inner child healing and reparenting ourselves

-Why these therapeutic modalities are important

-What the "Window of Tolerance" is and how we can work with it in our own lives

-Attachment styles and their definitions

-How we can show up better as parents to our children

-Lauren shares what she has been reparenting within herself

Thank you for tuning in. If this resonates with you, please pass it along to a friend!

Here is the link to Lauren's course, Reparenting The Heart. 

Big love and magic,

Julie & Lauren xo