The How to ABA Podcast

Bridging Behaviorism and ACT: A Compassionate Approach

Shira Karpel & Shayna Gaunt Episode 231

Are behaviorism and ACT really two different worlds, or have we been separating concepts that naturally belong together? In this episode, we dig into how Acceptance and Commitment Training actually grew out of behaviorism, and why understanding that relationship can make our work more compassionate, flexible, and effective.

We talk about what compassion looks like in ABA beyond troubleshooting and problem-solving. Sometimes the most powerful intervention is simply acknowledging a child’s frustration, naming the feeling, and sitting with it for a moment before moving into action. We share how ACT brings psychological flexibility, mindfulness, and values-based action into our sessions—without losing the observable, measurable, data-driven foundation we rely on as behavior analysts.

You’ll hear practical examples with learners, families, and supervisees, plus how values work can guide everything from social skills goals to professional resilience. If you’ve been looking for a way to honor both science and humanity in your practice, this conversation bridges that gap beautifully.

What’s Inside:

  • How ACT fits within behaviorism and strengthens ABA practice
  • Using empathy and emotional validation to build psychological flexibility
  • Applying values-based action with clients, staff, and yourself

Mentioned in This Episode:
Episode 123: How to Teach Social Skills Using ACT
Acceptance and Commitment Training Within the Scope of Practice of Applied Behavior Analysis
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