Alphabet Soup: A Mental Health & Medicine Podcast

Ep. 40 Sleep Better Live Better

November 29, 2022 Neva Hidajat Season 2 Episode 10
Alphabet Soup: A Mental Health & Medicine Podcast
Ep. 40 Sleep Better Live Better
Show Notes

Sleep is EVERYWHERE in pop culture! It's interesting and important to human life. Listen on to find out about the guy who stayed awake for 11 days straight, the sleep cycle, and 5 researched tips on how to get more restful beauty sleep.