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Jay McNamara, Owner and Founder of The Kind Kitchen, a vegan restaurant that creates vegan comfort food, whose mantra is simply to #BeKind, joins host Brad Farrell to talk all things plant-based, from his journey to plant-based eating through yoga, his experience in Austin Texas learning from Chef Inge Bothma, making plant-based diets accessible, and more, in this insightful and open-hearted episode of Successfully Sustainable. If you're interested in learning some very practical, simple, yummy ways to incorporate more plants into your diet, then this episode is full of real-life, practical, food-forward implementations for you to take forward.
Produced by CAYA Creative Studios & brought to you by Aether Herbalist & Apothecary ( aetherherbalistapothecary.com / https://www.instagram.com/aether_herbalistandapothecary/ )
Host: Brad Farrell ( @brad.farrell )
Co-Producer: James Granelli ( @jamesgranelli )
Guest: Jay McNamara ( @chef_jay_mac ) of the Kind Kitchen ( @the_kind_kitchen.co.za )
Theme Song: Written & Produced by Jono Greyling ( @jono.greyling )