238. The Sober Shift by Suzanne Warye Artwork

Madness Cafe

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238. The Sober Shift by Suzanne Warye

February 05, 2026 • Raquel Howard and Jennifer Bolanos • Season 1 • Episode 238

0:00 | 59:06

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"Dry January", "Sober Curious", "taking a break" - does any of this sound familiar? Many of us have questioned our relationship to alcohol, whether because of a rough morning after a night of debauchery, just because, or for any number of reasons. Our guest, Suzanne Warye, had her own reasons for stopping drinking. She writes about her experience in her new book The Sober Shift: A Moder-Day Guide to Living an Abundant Sober Life. In sharing her sober journey, Suzanne also provides helpful information and tools along with stories of other women's journeys with sobriety. Our conversation with Suzanne is hopeful, helpful, and full of compassion and humor.

Where to find Suzanne Wayre:

Instagram: @suzannewayre, @thesobermomlife

Podcast: The Sober Mom Life

Book: The Sober Shift

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