#047 Mangala Holland and Sexual Pleasure Over 40!

This is a good one if you haven't been having as much sex as you'd like especially if you've given up on the idea of great sex.  Mangala and I talk about some of the reasons people struggle when it comes to pleasuring yourself or allowing another to provide you pleasure.  Do you hate your body or feel shame around sex?  You'll hear Mangala talk about how we can reclaim pleasure in mid-life and hear what she says about mid-life not being the end of a sex-life.  She works with clients of all ages who experience immense pleasure now and having their best lives including renewed confidence leading to all areas of life.  Learn how you can do it too!!  Another not-to-miss-episode!  You can find and follow her on FB, IG and her website: https://mangalaholland.com/

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