MONTCO ON THE MOVE

092: Ally Arthur and Dominic Ciccimaro, Wellness Tips to Succeed

Montgomery County Community College

Continuing the year-long series on wellness, Wellness Center Manager Ally Arthur, and Peer Support Specialist Dominic Ciccimaro talk about talk how to manage stress and the connection between fitness, nutrition and mental well-being.

Recorded and edited by Quinn Szente
from the College's
Sound Recording and Music Technology Program.