In this episode we discuss Regrets
- We Need Regrets
- We need to have the courage to talk about them, yes even if it is abortion
- Rather then hide our mistakes, let’s talk about them and grow from them
Can we get to a place where we can talk about these hard things and listen with compassion rather than have a political power struggle?
Are there some sinful emotions that we need?
Lizzy dumps out six such emotions and demonstrates how they have helped her do great things nad be a better person. Hear her out . . it actually makes some sense people.
Embrace your horrifying emotions and make them work for you.
Spite, Envy, Jealousy, Resentment, Vanity and Vengeance aren't all bad!
In this episode we discuss the serious topic of living with someone suffering from depression. We both have personal experience in this and we share our unique perspectives on how to best cope and thrive when living with someone who is dealing with depression.
Knowing how to balance the instincts to fix the problem for someone, and how to love them through this crippling affliction.
And Lizzy was kind enough to share her current obsession with doing a parasite cleanse which may just drive her into a state of depression itself.
We discuss "Glucose Revolution" by French Biochemist Jessie Inchauspé. We take a look at everything there is to know about glucose and summarize her tips for healthier eating habits.
Laura is a bold history-maker who helps highly motivated women deepen their relationships so that their life is aligned with their soul’s true purpose.
www.laurabcoaching.com
Join us as we discuss the ups and downs of our health, including Iza's horrible sales experience with a health guru, her self-guided success in feeling more healthy.
Our chosen family - the ones we voluntarily bring into our lives and how much we need them.
We revisit the topic of identifying and dealing with people in our lives who are flat out Narcissists, or display some of the characteristics.
After meeting up in person in Barcelona, Izzy and Lizzy discuss the importance of friendship and how having ride or die friends can truly improve your life - and there is no substitute for actually being in the same physical space together.
In this episode, Izzy explains her path from addiction to recovery.
QHHT is a technique allows us to connect directly with source and ask them direct questions and ask for healing.
Join us today as Doreen M Conaway, level 2 QHHT Practitioner, teaches is all about what in the otherworld it is!
QHHT® is a holistic approach to improved Health and Wellness. It is a tool for calling on the higher self for guidance and clarity. It can help the individual address the wholeness of their health by bringing awareness to the psychic weight holding them stagnant.
It can bring clarity to influences of previous lives and the current life’s unresolved issues. You can unlock the stories buried deep within your psyche, become more present with yourself, and release the patterns in your life that no longer serve you.
Check out her amazing work at https://doreenconaway.com
We welcome back Candace Tranter, Integrative Energy Healer, to discuss soul contracts. She explains contracts, hooks and tentacles in a way only she can. During the podcast, we get to see her clear some of Iza's negative energies regarding some family members in real time and we get a surprise at the end that you'll just have to watch to see.
View her website at candacetranter.com
We kick off the new season talking about micropenises, mother wounds, wet Mondays, regrets, grief, soul contracts, quantum healing hypnotic therapy and other random things.
Izzy and Lizzy talk about adult bullying, why it happens, why it shouldn’t, and how to not be phased
Join us as we talk about sex!
Lizzy gets nerdy and technical and explains the health benefits of infrared saunas, red light therapy and cold plunges.
Izzy reviews the principles of The Empowered Wife by Laura Doyle. We talk about how to change your marriage just by changing you rather than attempting to control your partner (which we all know is impossible). Listen. Like. Subscribe.
WE NEED HELP WITH VULNERABILITY so naturally, we went to the mother of all vulnerability, Brené Brown’s Daring Greatly!
We talk about our New Year’s goals, how it feels to be vulnerable, how it feels to be truly seen, and everything in between! HAPPY 2024! Thank you for listening!