The Healers Perspective Podcast

#061: Reframing Your Triggers

Emily Miotto Season 2 Episode 22

Being triggered is hard, challenging, and upsetting at times.

However, what if there was another way to perceive your triggers, and most importantly, reprogram them?

In this week's episode, I'm diving deep into the trending topic of triggers, and how this experience may just be the most beautiful opportunity for you to change your life.

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Ready to reprogram?

**Conscious Creators Club doors are now OPEN and I want you to join the other beautiful beings manifesting their greatest desires!**

A monthly membership reprogramming your inner world (limiting beliefs) to manifest a new outer world!


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In today's episode, we explore one of my favourite experiences and how to drastically change your relationship with triggers.


This episode covers:

  • How you can transform your relationship with Trigging
  • The 2 different types of triggers
  • How a toxic relationship can affect your ability to feel safe
  • How to transcend your triggers
  • The importance of avoiding the second defense of the subconscious mind
  • How to identify your triggers
  • The importance of knowing what your deep-rooted beliefs are
  • The process of reprogramming your triggers


Links from the episode:

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Website: www.emilymiotto.com