Our friend Mandi Pierson joined us for this week's episode. We chatted about mental health, seeking help, what a relationship with your counselor may look like, things to do for a better mental health and more.
Mandi is a trauma informed co-director and clinician at Porchlight here in Columbus.
To reach out to Porchlight about counseling services or trauma informed workshops head to their page here.
Thank you for joining the conversation. Remember your voice matters!