TGIM

How to ACTUALLY Workout When Your Calendar is Packed AF

December 06, 2021 Monday Girl Season 1 Episode 14
TGIM
How to ACTUALLY Workout When Your Calendar is Packed AF
Show Notes

On this episode of TGIM, Monica & Nicole sit down with Sara Buckingham, Founder of Move to Feel Studio & Sara Bucks Movement. The question du jour: how do you ACTUALLY workout when your schedule is packed? Sara speaks to the importance of listening to your body and intuitive fitness, especially with all the "year end" energy in the air.

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Tag us in your workouts @mondaygirlto