Daughters Diary

Just Breathe

October 09, 2023 Chanel Season 3 Episode 5
Daughters Diary
Just Breathe
Show Notes

How often do you just breathe? Don't think about your to-do list, don't think about what you need to do, don't think about what didn't get done. Just breathe.

Decompress.

Take 15 minutes to just be.