18. How to change your paradigm

Hi everyone!

For this week, I have one of my second siblings on the podcast, Matthew Rudnicki. He’s someone who I’ve watched grow a ton in the past two years, and I felt it was only fitting for him to come on and share what he’s learned about paradigms and how to change your own. 

Matthew brought this topic to my attention recently and I thought it would be a wonderful conversation and perfect opportunity to do an episode. First we define what a paradigm is, how it impacts your life on a daily basis and then how to modify and change paradigms in a way that most benefits your well-being. 

It’s a very insightful conversation that I hope you all can learn a little from. Enjoy!!