Mister Kindness Podcast
Ordinary people with extraordinary stories. Who doesn't love a good story? Join Mister Kindness as he scours the planet looking for the best ones on a journey of conscious growth.
Mister Kindness Podcast
Tim Boughton - Mindfulness-Based Cognitive Therapy
Episode 128. Joining us from England is expert in cognitive behavioral neuroscience, Tim Boughton. After a career in the military and finance, he now empowers high-performing individuals and organizations worldwide, from elite military units to FTSE 100 companies, by harnessing cognitive and behavioral science. Good to know there are people like Tim out there helping people become better versions of themselves. Lots of great info in this one. Enjoy...
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