 
  Mister Kindness Podcast
Ordinary people with extraordinary stories. Who doesn't love a good story? Join Mister Kindness as he scours the planet looking for the best ones on a journey of conscious growth.
Mister Kindness Podcast
Dan Holder - Intuitive Soldier
Episode 141. Joining us from England is ex-Royal Marine, Positive Psychology coach and absolute gentleman, Dan Holder. As jobs go, being a patrol point man in Afghanistan is as dangerous as it gets. Volunteering for it takes a certain type of man, and Dan thrived in it. He won a Bronze Star with Valor but the real battle started when he left the military. Dan suffered Complex PTSD and this story is how he overcame it, and booze, to thrive in life. This is a WILD ride. Enjoy...
If you're looking for help, his website is https://www.atomicrambo.com/ and his Instagram handles are https://www.instagram.com/dutyhappybloke/ and https://www.instagram.com/atomicrambocoaching/
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02:40 Military Background and Nickname
05:25 Transition to Coaching and PTSD Support
08:12 Experiencing PTSD and Flashbacks
10:40 Night Terrors and Trauma
13:11 Coping Mechanisms and Alcohol
15:55 Military Culture and Mental Health
18:47 Heroic Acts and Medals
27:29 Reflections on Military Experience
28:25 Navigating Trauma and Resilience
34:39 Intuition in High-Stakes Situations
48:33 Exploring Altered States of Consciousness
52:19 Implementing Change After Psychedelic Experiences
53:43 Navigating Alcohol and Personal Struggles
55:24 Transformative Experiences and Letting Go
57:59 Resilience in the Face of Adversity
01:00:54 The Power of Acceptance and Flow
01:04:55 The Presence of a Guardian
01:10:52 Facilitating Emotional Awareness and Growth
#PTSD #royalmarines #afghanistan #military #misterkindnesspodcast #psychedelics #bronzestar #guardianangel #alcohol