Tahnee Taylor joins us from Australia to chat about taking time away to process grief. She carries a tapestry of wisdom with an intersection of Daoist and Yogic practices. Currently pregnant with her second child, she shares how pregnancy, birth, grief, and death go hand-in-hand. 

We discuss:

• how Tahnee and Elena met in Peru in 2015
• why Elena chose Australia for her Griefcation™ after her father passed
• Tahnee shares her personal experience of loss
• bringing in the confronting rituals of death
• birth practice as a preparation for dying awake
• taking the first 40 days after birth & death to process/transition
• healing generational trauma 7 generations forward and backward
• practical tools, and techniques to support the organs and their meridians
• the body as an integrated being and all organs are affected by grief
• receiving healing touch & being looked after by a therapeutic presence

About Tahnee Taylor:
Tahnee is a Yin Yoga teacher, chi nei tsang practitioner and herbalist who is devoted to learning and listening to the language of the body. She offers online classes, teacher trainings and more.

Visit her website at tahneetaylor.com
Follow her on IG @tahneeyoga


Resources:
The SuperFeast Podcast
SuperFeast - Di Dao Medicinal Mushrooms and Tonic Herbs
Mantak Chia, Chi Nei Tsang, and Microcosmic Orbit Practice

Support the show

Buy your copy of Elena's book "Grieve Outside the Box"
Follow on IG @elenabox