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The Ode To Joy Podcast
Welcome to "The Ode to Joy Podcast," a thought-provoking and uplifting show dedicated to exploring the transformative power of creativity, self-expression, and the pursuit of joy. Join us as we embark on a journey to discover the hidden depths of the human spirit and the boundless capacity for personal growth and fulfillment.
In each episode, we dive deep into the stories of remarkable individuals who have embraced their internal muse or genius. Through their trials and triumphs, we explore the obstacles they faced in nurturing their muse and the strategies they employed to share their personal genius with the world.
We believe that every person possesses a unique wellspring of creativity, waiting to be tapped into. Our guests share their firsthand experiences, guiding listeners through their own creative journeys, and providing invaluable insights and inspiration along the way.
From artists to entrepreneurs, writers to musicians, and thinkers to dreamers, our diverse range of guests offers a kaleidoscope of perspectives on embracing one's passions and cultivating a life of purpose. We delve into the pivotal moments that sparked their creative awakening, the challenges they encountered, and the profound transformations that occurred when they wholeheartedly embraced their authentic selves.
"The Ode to Joy Podcast" celebrates the joy of self-expression and the extraordinary beauty that unfolds when we dare to follow our creative impulses. Through engaging conversations, we explore the importance of cultivating resilience, overcoming self-doubt, and persisting in the face of adversity.
Whether you seek inspiration for your own creative endeavors, encouragement to embark on a new path, or simply a dose of positivity and upliftment, "The Ode to Joy Podcast" is your go-to destination. Join us as we embark on a voyage of self-discovery, where the pursuit of joy and the celebration of personal genius reign supreme.
Tune in, open your heart, and prepare to be inspired as we uncover the remarkable stories of those who have embraced their internal muse and illuminated the world with their personal genius.
"The Ode to Joy Podcast" is available on all major podcast platforms. Subscribe today and embark on a journey to unleash your creative potential and find your own Ode to Joy.
The Ode To Joy Podcast
Vices with Olivia Falcon, Yoga Teacher
Olivia Falcon joins us from Greenpoint, Brooklyn to talk about how we can navigate the use of Vices during a grieving process.
Olivia is a yoga teacher and works closely with Katonah Yoga founder, Nevine Michaan.
We discuss how we can balance nourishing ourselves, and partake in our comforting Vices while healing from heartbreak and grief.
If you are struggling with substance abuse, this episode may not be for you, see notes below for resources to find support. Reminder -- I am not a mental health professional and am merely sharing my personal experience.
Topics we cover:
- Breakups as a catalyst for grief
- Sensuousness and indulgence
- Softening the edges of grief
- Creating Ritual around enjoying your Vices
- Marijuana as a master plant teacher
- Creating structure around indulging
- "Everything in moderation, including moderation"
- Vices as a tool to dive more deeply into emotion
- Daily tools to stay in balance while grieving
Follow Olivia on IG at @oliviamfalcon
Support Hotline Resources:
https://addictionresource.com/addiction-and-rehab-hotlines/
- Drug and alcohol abuse helpline 1-888-506-0699
- The National Mental Health Association’s number 1-800-969-6642 is available during business hours for questions about mental health issues.
Buy your copy of Elena's book "Grieve Outside the Box"
Follow on IG @elenabox