Overburdened No More
Do you feel pulled towards self-improvement but lack the daily habits and encouragement you desire to get started?Do you know what you want to do but feel other people’s priorities take over?Are you reaching to become your highest self but find yourself coming up short?Welcome to Overburdened No More. I’m your host Marla Beech, and more than anything I want to help encourage, empower, and inspire you as you discover your priorities and highest self. Growth and change happen when you begin believing that you matter and being your own best friends becomes a top priority. While I can’t promise tear free episodes, I do hope to have conversations that bring confidence, joy, growth, and happiness. Self-improvement is an inner game and I’m on a mission to help women just like you and me to connect to your TIME, your LIFE, and your SELF. My hope is that you’ll walk away from each episode not only believing in the dreams you feel pulled towards but knowing you’ve had the ability within you to do them all along!With all the demands that keep coming from every direction, life can leave you feeling disconnected, weary, and overburdened. Believe me, I’ve been there and visit more often than I’d like to admit. But it doesn’t have to be that way! I believe we can fight back with simple, daily practices that replace pressure with peace. I believe in this quote from Russell M. Nelson, “The joy we can feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” I want to encourage all of us to develop our focus on the positive!You have distinct and special gifts and talents that you are meant to share with the people around you. I want to encourage you to learn about and develop those gifts so you can be who you are meant to be.Let’s celebrate and give light to the unique gifts and talents you have as you become Overburdened No More.
Overburdened No More
Ep 153: Sadness: A Touchpoint for Growth
Text me your thoughts on the episode!
Here’s what I learned about Sadness.
-It helps others to reach out to us and Sadness helps us to better recognize the joy.
-Sadness creates the contrast to Joy that makes it possible to feel both deeper.
-The only way to never feel sadness is to never feel love. I don’t know about you, but I’m not willing to give up the love I have in my life.
- There is great importance in feeling grief and sadness, but it is not the same as despair or depression.
- There are types of love that can only be experienced through sadness and there’s an aspect to joy that is only felt through grief.
Today's Goodie!
Your Nest is Empty…Now What? Workshop: https://hunkeedori.com/Empty
