Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and what Michelle thinks of Tyler Henry's show, "Life after Death."
Meditation: Clearing the obstacles in your path
Main Event: This episode, Michelle and Aaron talk about their experiences of losing and gaining weight. This conversation may be triggering for some, as Michelle talks openly about various traumas she has survived, so please proceed with caution if you feel fragile around topics of weight, death, and sexual abuse.
Affirmation: "I am safe. I am seen."
The Spirited Healing Podcast is written by Michelle Scrimgeour-Brown and produced by Aaron Milic. All music a written and produced by Aaron Milic. All meditation scripts are written by Michelle Scrimgeour-Brown and all content is subject to copyright laws.