Intro: Your host, Rev Aaron Milic and Rev Michelle Scrimgeour-Brown chat about life, and listener feedback
Meditation: Forgiveness
Main Event: This episode, Michelle and Aaron talk about Michelle's estrangement from her father, and how you can help and support people in your life who have distanced themselves from their family; or any toxic relationship for that matter.
Affirmation: "I trust me because I've learned I'm always doing my best."