Signs you're healing from trauma

Hey BTS listeners! In today's episode, join Libby as she discusses signs you are healing.

• More aware of your feelings and emotions. 
• You're accepting of your feelings and validating them on your own. Not dependent on others validation.
• Learn to move out of protective patterns that your brain has patterned for you to survive.
•  You set healthy boundaries for yourself and others.
• You're getting better at regulating your emotions.
• You're more connected to your authentic self, the truth of your story & who you are. 

2 Timothy 1:7
“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”

Isaiah 41:10
So do not fear, for I am with you;
do not be dismayed, for I am your God.
I will strengthen you and help you;
I will uphold you with my righteous right hand.

Thank you for listening!

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