Grab a cup of coffee, tea or a tall glass of water and settle in for another Caregiver Coaching Corner. On today's episode, we're in the midst of another series that Jen is doing on influencers, which are the factors that can either work for you or against you in terms of your overall wellness.
And so far, we've talked about physical and environmental influencers so if you didn't listen to them, please go back and have a listen. Today we're going to be talking about spiritual influencers and spiritual influencers are things that involve your purpose, your beliefs, values, desires, goals that are in relation to what you specifically want to do and how you want to do it.
Spiritual influencers can detract from your energy when whatever you're doing, causes you to question or comes into conflict with the above. Sometimes people confuse spiritual with religious. And to make sure that we're all on the same page here: spiritual is simply a word that describes the immeasurable items that influence your behavior and your energy.
A Joyful Life with Jennifer I Speaker, Wellness Coach , Yoga (jenniferballou.com)
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