Behind the Service

The Nutrition Minute

January 06, 2022 Meg Reichert
Behind the Service
The Nutrition Minute
Show Notes

Welcome to the Nutrition Minute with your host, active-duty military spouse, Meg Reichert. She is a nationally board-certified health and wellness coach, certified weight loss specialist, personal trainer & certified culinary coach.  Meg has her master's degree in mental health.  She is currently the owner of Reichert wellness, a women's wellness company and also the owner of Slam, sweat like a mother a tri lakes fitness community that brings mothers and women of all walks of life together for fitness and community.  Megs' life mission is to remove the stigma that skinny equals health and that weight loss is the only way to address optimal health. In her private practice, she focuses on bridging the gap between our mental health and the relationship that we have with our body. Grab a cup of coffee and enjoy a few minutes with Meg.

Reichert Wellness

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