On this week's episode of The Military Spouse Perspective, Becca sits down with military spouse Bernadette Solar. Join Bernadette for one of her online yoga classes. Support another military spouse change maker!
Bernadette says...."I’m on this planet to help individuals reduce their own suffering so they can uncover who they truly are and realize their potential. I do this through yoga! I believe that small, intentional actions practiced consistently over time can create an immense amount of positive change and completely transform our lives. For nine years, I’ve been on a journey back to the natural state that’s available to all of us right now – one of joy, health, balance, and unlimited potential in all areas of life. Through the deep study of traditional yoga and other health and wellness modalities, I’ve developed an incredible set of tools and I’m so excited to share them with you".
Bernadette Soler • Yoga, Wellness, Lifestyle, Sparkle!
"Thank you to BetterHelp for sponsoring today's episode!
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