Today on the Playing 4 Keeps podcast we have Ben Winter he is an Author, Speaker, Actor, Improvist, Entrepreneur, Traveler, Father, and much much more. He loves to explore, yes, physical places around the world, but also he loves to explore the mind. He is here today to speak about his book, What to Expect When Having Expectations: Using the Anger of unmet Expectations to Find Peace.
Our episode reminded me of a quote that I shared from Teal Swan a well known international speaker and best selling author in this episode "Wear your expectations & assumptions loosely, you may just need to take them off" I have also included a link below of an 8-minute video where she breaks down this quote about our expectations and assumptions and what we can learn from them to better ourselves and the relationships around us.
Teal Swan- https://youtu.be/lm2MqiAadfA
Ben Winter website- https://havingexpectations.com
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