Adaptive Expertise
Exploring excellence in human performance and behaviour in complex environments.
Adaptive Expertise
#7 Solocast - Choice
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Daniel
Making the CHOICE to be mentally strong or resilient in the face of adversity is literally the first step in being mentally strong.
To achieve what you want from life you need to lean into discomfort and make the choice to take whatever comes at you.
Avoidance however, is also a choice!