#12 Solocast - Identity

In this episode we talk about IDENTITY, a lot of the complexity we introduce into our world comes from how we form our identity and the emotional impact that can have. So in this episode we explore;

- Where our identity comes from, 
- How this determines who we are
- How it impacts how we see our self value  
- How we compare ourselves to others 
- How does this impact the way we seek reward and avoid punishment 
- How this influences our thinking and decision making
- How this impacts our behaviour
- Why this is important for our long term health 
- Does this restrict who we can be
- Is there a better way to approach who we are

This episode is supported by Komanchi Group and the FEAR LESS seminar, if you would like to support our work and help us to continue to provide zero cost evidence based information and tools, as well as develop your mental strength to the levels seen in special operations, fighter pilots and formula one drivers then check out;
https://join.fearlessseminar.com/