The Enneagram Triads (head, heart and gut) and how they help us to grow with Tara & Evan

This week on Unpacked Evan and Tara chat about the growth and transformation through the lens of the enneagram triads (head, heart and body). We chat about how we are all made to grow mentally, physically and spiritually. Growth and transformation can be messy and we all take it at different speeds depending on our personal capacities. Tara and Evan explain the three triads (head, heart and body) and how one if often the place you start but we have all three in us and need to access all to transform. We share the ways these are connected to the enneagram and give real life examples of the emotions and practices connected for each triad. Knowing your enneagram core type can be helpful, but you don't need it to identify your starting place. 

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

Links
-Road Back to You by Ian Morgan Cron & Suzanne Stabile
-The Complete Enneagram by Beatrice Chestnut
-The Enneagram Journey Podcast with Suzanne Stabile
-Typology Podcast with Ian Morgan Cron
-Enneagram Test (Wagner Enneagram Style Scales)