EPISODE #5 - SHE LOVES TO PLAN | PROCRASTINATION!! with GEMMA RAY Artwork

She Loves to Plan - by Monique Sveinsson

This is the She Loves to Plan Podcast by Monique Sveinsson founder of Perfect Planner Company, the ultimate stationery, diary, and planner company for the online entrepreneur and network marketer. This podcast is made for the time-poor entrepreneur, the business owner spinning too many plates and the busy mum who wants to feel more successful, more accomplished and more organised all whilst building a profitable business. We will be talking about everything planning-related from health and wellbeing to meal planning, from finances to business strategy, and from social media planning to email marketing! You name it if you need to plan better and you are in business this podcast is for you!I’m a self-confessed planning enthusiast and I’m going to be sharing with you my planning hacks, goal setting strategies, time management tips, and success secrets! Every goal needs a plan and I’m here to help you! Time is the most precious thing we have and I’m going to show you how to get more time in your busy life. No more winging it and no more feeling unaccomplished, let's get planning, let's smash our goals, and build the businesses of our dreams.

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She Loves to Plan - by Monique Sveinsson

EPISODE #5 - SHE LOVES TO PLAN | PROCRASTINATION!! with GEMMA RAY

July 24, 2021 • Monique Sveinsson

Hello everyone - welcome back to the She Loves to Plan podcast!

Episode 5 is all about Procrastination!

In this episode, I have a very special guest with me! I’m interviewing the lovely Gemma Ray BBC Radio Lancaster Presenter, who is joining us to talk all about her experiences with procrastination and how accountability helped her!

Today I will be talking about:

- How Gemma discovered self-discipline

- Self Discipline & Stop Procrastinating and Start Living , a fantastic book by Gemma Ray

- Procrastination is HARD (but we can get through it!)

- The Science behind Procrastination

- Finding your own Procrastination style

- Self Belief - Trust yourself!

- 5 Minute Tasks

- Accountability - Finding an Accountability Partner or Group

Self Discipline: A How-to Guide to Stop Procrastination and Achieve Your Goals in 10 Steps by Gemma Ray

https://www.amazon.co.uk/Self-Discipline-How-Procrastination-Self-Discipline/dp/B07N6KXB2M

Stop Procrastinating and Start Living: Beat Procrastination and Boost Productivity for Self Care and Success by Gemma Ray

https://www.amazon.co.uk/Stop-Procrastinating-Start-Living-Procrastination-ebook/dp/B0893V9KBP

Gemma’s Website:

https://gemmaray.com

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