Quitting Marijuana

CONVERSATION with DR. SHIVANI GUPTA about BECOMING WELL and the POWER OF AYURVEDA

Jonah Episode 214

This was an awesome conversation with an extremely bright, knowledgeable expert who has some real insights as to why we struggle mentally and physically.  Listeners have been messaging me about withdrawal symptoms and returning to normal sleep patterns, diet, etc and this podcast may help address that for you.  She also offered QMP listeners 15% of her line of supplements using the code QMP15.  I ordered the sleep tea full price and I'll let you know how it works! 

From her website:  We're in the midst of a self-care crisis, bombarded by conflicting messages on social media and struggling to find balance in our modern lives. As an entreprenuer, wife, and busy mother of two, I understand the challenges that modern women face in putting their health and well-being first. That's why I embarked on a lifelong journey to study Ayurveda under the guidance of gurus in my native India. My Modern Ayurveda program and product line fuse ancient wisdom with modern science to bridge the gap in self-care, digestion, stress, and metabolism. My mission is to empower women to prioritize their health and live the vibrant, fulfilling lives they deserve.