Flow Seekers by Blue Derby Pods Ride
"Flow is a moment, when suddenly, life is simple. It’s fun, it’s being close to nature, and it stimulates focus – which when combined can achieve clarity like no other. This is where moments of realisation are born” ... Or at least, that is how we describe it. Presented by Tara Howell, Co-Director of luxury adventure and world first Tasmanian tourism mountain biking business, Blue Derby Pods Ride, where Experiences are curated to help their guests ‘experience the flow’. Tara applies her real-world experience combined with the theories of the great Mihaly Csikszentmihalyi, world-renowned researcher and psychologist, whose work seeks to understand happiness, creativity, human fulfilment and the notion of ‘flow’, – a state of heightened focus and immersion in activities such as art, play and work. Tara interviews some of the world’s most interesting individuals and delves deep into conversation about their life and stories of how they #experiencetheflow. Listen in for inspiration, education, entertainment and all going to plan, a moment in ‘flow’.
Flow Seekers by Blue Derby Pods Ride
Tina Stephens - A Yoga Teacher's Perspective On Flow In Relation To Acquired And Innate States, Outer And Inner World And Trust
Welcome to our next episode and our first for 2022!
In this episode, join us for our insightful chat with Tina Stephens. In short, Tina is a yoga teacher and operates her own yoga business 'Yoga by Tina'. Tina is so much more than this though, she has taken her practice in yoga to the nth degree, which has allowed her to garner perspectives that many could only hope to understand in the later years of life. Our conversation centres around the idea of flow state in yoga.
Listen to this podcast to:
- learn about how flow state links to acquired and innate states of mind
- learn how flow state links to your outer and inner world
- learn the importance of placing trust in yourself
Enjoy!
Tara, Steve and The Pods Ride Crew
Learn more about Blue Derby Pods Ride here.