Flow Seekers by Blue Derby Pods Ride
"Flow is a moment, when suddenly, life is simple. It’s fun, it’s being close to nature, and it stimulates focus – which when combined can achieve clarity like no other. This is where moments of realisation are born” ... Or at least, that is how we describe it. Presented by Tara Howell, Co-Director of luxury adventure and world first Tasmanian tourism mountain biking business, Blue Derby Pods Ride, where Experiences are curated to help their guests ‘experience the flow’. Tara applies her real-world experience combined with the theories of the great Mihaly Csikszentmihalyi, world-renowned researcher and psychologist, whose work seeks to understand happiness, creativity, human fulfilment and the notion of ‘flow’, – a state of heightened focus and immersion in activities such as art, play and work. Tara interviews some of the world’s most interesting individuals and delves deep into conversation about their life and stories of how they #experiencetheflow. Listen in for inspiration, education, entertainment and all going to plan, a moment in ‘flow’.
Flow Seekers by Blue Derby Pods Ride
Sarah Wilson - Living On The Edge: Simplicious Flow, Anxiety and Climate
Introducing our next episode interview with the highly respected and influential Sarah Wilson.
For those of you who don't recognise Sarah's name, Sarah has an acclaimed career, much of which has been in the light of the media around the world. She is a multi New York Times & Amazon best selling author, founder of the International I Quit Sugar movement and has authored 11 cookbooks which sell in over 52 countries, to name a few of her achievements. In addition she is a podcaster, thought leader, minimalist, philanthropist, and a climate activist.
Our conversation with Sarah today covers three main topics, all of which could be a podcast in themselves. More specifically, the three topics include:
- Flow in every day life in relation to Sarah's book Simplicious Flow
- Anxiety and Flow State
- Climate Activism
Listen to this podcast to:
- Find solutions to make every day life more efficient
- Learn more about different approach to cooking
- Learn how embracing anxiety leads to a more fulfilling life and ability to find flow state
- Hear how Sarah chooses to live life on the edge
Enjoy!
Tara, Steve and The Pods Ride Crew
Learn more about Blue Derby Pods Ride here.