Flow Seekers by Blue Derby Pods Ride
"Flow is a moment, when suddenly, life is simple. It’s fun, it’s being close to nature, and it stimulates focus – which when combined can achieve clarity like no other. This is where moments of realisation are born” ... Or at least, that is how we describe it. Presented by Tara Howell, Co-Director of luxury adventure and world first Tasmanian tourism mountain biking business, Blue Derby Pods Ride, where Experiences are curated to help their guests ‘experience the flow’. Tara applies her real-world experience combined with the theories of the great Mihaly Csikszentmihalyi, world-renowned researcher and psychologist, whose work seeks to understand happiness, creativity, human fulfilment and the notion of ‘flow’, – a state of heightened focus and immersion in activities such as art, play and work. Tara interviews some of the world’s most interesting individuals and delves deep into conversation about their life and stories of how they #experiencetheflow. Listen in for inspiration, education, entertainment and all going to plan, a moment in ‘flow’.
Flow Seekers by Blue Derby Pods Ride
Hugh van Cuylenburg - How Finding Flow Helped Hugh Survive Covid-19
Welcome to our third season of the Flow Seekers podcast! We're delighted to bring you the first episode of season three which is a conversation with Hugh van Cuylenburg.
If you don't know Hugh, here are a couple of achievements to his name:
- Founder of The Resilience Project
- Author of two books 'The Resilience Project - Finding Happiness' and 'Let Go'
- Imperfects Podcast Co-host
- ABC Radio National Presenter
My conversation with Hugh delves into the following topics:
- Hugh's first experience of flow state
- How finding moments of flow during the Covid-19 Pandemic helped him survive Melbourne lockdowns
- The link between excessive social media use a reduced ability to find flow state
Thank you for joining us Hugh!
Enjoy,
Tara, Steve and The Pods Ride Crew