Real Talk with Rach
Talking all things motherhood and womanhood from real life experiences. Lets get comfortable with the uncomfortable and lift each other up by sharing the often taboo subjects that common with being a woman in todays current climate.
Real Talk with Rach
Body Image + Balanced Eating
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Rachael Watson
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Season 1
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Episode 3
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Today we have Leanne on as a guest. Leanne is a Food Freedom Coach with 17 yrs experience as a Nutritionist.
She also runs a business that helps Rewire your brain to stop emotional & binge eating, WITHOUT dieting. SOUNDS LIKE HEAVEN TO ME.
Here is her FB Group https://www.facebook.com/reviveholistichealth